The Self Love Project
Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter.
Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want.
Expect real talk, a little humor, and the kind of reminders that feel like a warm hug and a motivational slap on the same day.
New episodes drop every Saturday morning (MDT) — so whether you're folding laundry or taking a walk, consider this your weekly permission slip to choose yourself.
The Self Love Project
Part 1 - How To Have Your Best Day, Every Day: The Power Of Being Intentional
In this episode of The Self Love Project, we’re kicking off a 3-part series called How to Have Your Best Day, Every Day — starting with the power of intention. Megan shares how even one small shift in how you start your day can turn it from “meh” to meaningful. You’ll learn how to set intentions that align with what you want to feel, do, or become — and why they’re more powerful than a never-ending to-do list. Whether your days feel chaotic, scattered, or just… blah, this episode will help you reclaim your focus and create days that feel like you on purpose. Because your best days don’t happen by chance — they happen by choice.
Follow me on Instagram: @meganelisalawther
Send me an email: Megan@theselfloveproject.ca