The Self Love Project
Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter.
Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want.
Expect real talk, a little humor, and the kind of reminders that feel like a warm hug and a motivational slap on the same day.
New episodes drop every Saturday morning (MDT) — so whether you're folding laundry or taking a walk, consider this your weekly permission slip to choose yourself.
Podcasting since 2025 • 39 episodes
The Self Love Project
Latest Episodes
Why Your Resolutions Fail (And What to Choose Instead)
In this episode of The Self Love Project, Megan challenges the way we think about resolutions and invites you to do something radically different this year. Instead of starting January with punishment, pressure, and unrealistic expectati...
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Season 1
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Episode 39
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16:03
The Art of Hearing Feedback: Ego vs. Growth and How To Be Coachable
In this episode of The Self Love Project, Megan dives into how to receive feedback without spiraling, shutting down, or making it mean something about your worth.This is a deeper extension of becoming untriggerable and
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Season 1
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Episode 38
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18:08
How to Be Untriggerable - Part 2: From Managing Triggers to Eliminating Them
In this episode of The Self Love Project Podcast, Megan takes you beyond trigger management and into true emotional freedom. You’ll explore the deeper stories underneath your reactions, learn how to spot repeating patterns, and start rewriting ...
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Season 1
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Episode 37
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23:23
How to Be Untriggerable - Part 1: The Art of Not Taking Things Personal
In this episode of The Self Love Project, we explore one of the most life-changing emotional skills you can develop — the art of not taking things personally. Megan breaks down why we get triggered, why certain comments hit deeper than...
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Season 1
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Episode 36
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22:09
How to Use Your Energy and Attract What You Actually Want
In this final episode of our month-long deep dive into energy, we’re taking everything you’ve learned about protecting, building, and managing your capacity — and leveling it all the way up. We’re going beyond capacity and stepping int...
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Season 1
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Episode 35
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24:00