
The Self Love Project
Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter.
Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want.
Expect real talk, a little humor, and the kind of reminders that feel like a warm hug and a motivational slap on the same day.
New episodes drop every Saturday morning (MDT) — so whether you're folding laundry or taking a walk, consider this your weekly permission slip to choose yourself.
Podcasting since 2025 • 15 episodes
The Self Love Project
Latest Episodes
Part 2 - How To Have Your Best Day, Every Day: The Power Of Perspective
In this episode of The Self Love Project, we’re diving into the second pillar of better days: perspective. From how you view yourself to how you respond when life throws curveballs, perspective is the lens that shapes your entir...
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Season 1
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Episode 15
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17:21

Part 1 - How To Have Your Best Day, Every Day: The Power Of Being Intentional
In this episode of The Self Love Project, we’re kicking off a 3-part series called How to Have Your Best Day, Every Day — starting with the power of intention. Megan shares how even one small shift in how you start your day ca...
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Season 1
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Episode 14
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13:37

Embracing Emotions: How to Actually Feel Your Feelings and Start Feeling Free
In this episode of The Self Love Project, you’ll explore why emotions can feel so overwhelming—and how to finally stop avoiding or overindulging in them. You’ll uncover the two most common ways people resist their feelings (yep, distra...
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Season 1
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Episode 13
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17:58

Why We Self Sabotage - How To Receive Good Things (And Keep Them)
Ever found yourself pulling away from something good—a compliment, an opportunity, a relationship—without fully understanding why? In this episode, we’re talking all about the sneaky ways self-sabotage shows up when we start receiving ...
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Season 1
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Episode 12
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16:27

Loving Yourself After a Big Mistake (and All Our Embarrassing Moment Flashbacks)
In this episode, we’re talking about what it really looks like to love yourself after a big mistake—and those random, embarrassing brain attacks that like to sneak up when you're showering, driving or folding laundry. You know the ones: the awk...
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Season 1
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Episode 11
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16:49
