The Self Love Project
Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter.
Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want.
Expect real talk, a little humor, and the kind of reminders that feel like a warm hug and a motivational slap on the same day.
New episodes drop every Saturday morning (MDT) — so whether you're folding laundry or taking a walk, consider this your weekly permission slip to choose yourself.
Podcasting since 2025 • 44 episodes
The Self Love Project
Latest Episodes
The Comfort Zone Cage (If You’ve Been Waiting for a Sign… This Is It)
In this episode of The Self Love Project, Megan delivers a gentle but powerful wake-up call for anyone who’s been waiting — waiting to feel ready, waiting for the right timing, waiting for a sign. Through humor, honesty, and deeply relat...
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Season 1
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Episode 44
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22:47
The Simple Habit That Instantly Beats Boredom
In this episode of The Self Love Project, Megan tackles the post-holiday winter lull — the “nothing is wrong but nothing feels exciting” season — and offers a fresh, fun antidote: sprinkles and DSD’ing (Do Something Different)....
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Season 1
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Episode 43
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21:39
Keeping Commitments: Why Others Get Most Of You & You Get What's Left
In this episode of The Self Love Project, we’re unpacking why we show up for others without hesitation… but treat commitments to ourselves as optional. Megan unpacks the deeply ingrained conditioning that taught us to value being helpful...
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Season 1
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Episode 42
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20:24
The Law of Loving Yourself: Why Self-Love Is the Answer to Everything
In this episode of The Self Love Project, we zoom all the way out and return to the foundation of everything: self-love.Megan introduces a powerful concept she calls The Law of Loving Yourself — the idea that lovin...
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Season 1
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Episode 41
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22:15
The Follow-Through Formula: Making Your Resolution Last All Year
In this episode of The Self Love Project, Megan breaks down why most New Year’s resolutions fail — and how to finally create goals that actually stick.You’ll learn why motivation alone isn’t enough, how to build systems t...
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Season 1
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Episode 40
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27:47