The Self Love Project
Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter.
Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want.
Expect real talk, a little humor, and the kind of reminders that feel like a warm hug and a motivational slap on the same day.
New episodes drop every Saturday morning (MDT) — so whether you're folding laundry or taking a walk, consider this your weekly permission slip to choose yourself.
The Self Love Project
Part 2 - How To Have Your Best Day, Every Day: The Power Of Perspective
In this episode of The Self Love Project, we’re diving into the second pillar of better days: perspective. From how you view yourself to how you respond when life throws curveballs, perspective is the lens that shapes your entire experience. You’ll learn how to reframe challenges, harness your brain’s RAS to see more of what’s working, and shift from “why me?” to “what’s this teaching me?” Through real-life examples, mindset tools, and a powerful perspective-check game, you’ll walk away with practical ways to feel more empowered — no matter what the day brings. Because you can’t always control what happens, but you can choose the filter you see it through.
Follow me on Instagram: @meganelisalawther
Send me an email: Megan@theselfloveproject.ca