The Self Love Project
Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter.
Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want.
Expect real talk, a little humor, and the kind of reminders that feel like a warm hug and a motivational slap on the same day.
New episodes drop every Saturday morning (MDT) — so whether you're folding laundry or taking a walk, consider this your weekly permission slip to choose yourself.
The Self Love Project
How to Use Your Energy and Attract What You Actually Want
In this final episode of our month-long deep dive into energy, we’re taking everything you’ve learned about protecting, building, and managing your capacity — and leveling it all the way up. We’re going beyond capacity and stepping into creation — the part where energy becomes your greatest tool for shaping your life.
Megan dives into how your thoughts, emotions, and frequency influence what you attract, why you can’t call in big things from low energy, and how to redirect your focus toward possibility rather than lack. You’ll also learn how to expand your energetic “magnet,” align your energy before taking action, and structure your days in a way that supports your highest vibe.
If you’re ready to feel empowered, intentional, and magnetic again, this episode gives you the tools to turn your energy into a superpower. This is where you learn how to stop surviving your days and start directing your energy toward the life you want.
Follow me on Instagram: @meganelisalawther
Send me an email: Megan@theselfloveproject.ca