The Self Love Project
Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter.
Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want.
Expect real talk, a little humor, and the kind of reminders that feel like a warm hug and a motivational slap on the same day.
New episodes drop every Saturday morning (MDT) — so whether you're folding laundry or taking a walk, consider this your weekly permission slip to choose yourself.
The Self Love Project
3 Biggest Relationship Mistakes: What NOT To Do
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This Valentine’s Day episode is all about relationships — but from a “learn from my mistakes” perspective.
Megan shares her three biggest relationship mistakes: not being herself from day one, ignoring her intuition, and staying silent instead of using her voice. She breaks down how these patterns slowly disconnect us from ourselves — and how to start showing up differently.
Whether you’re dating, partnered, single, or just working on your relationships in general, this episode is a reminder that you don’t need to perform, override your gut, or stay quiet to be chosen.
The right people fall in love with your truth — not your performance.
Follow me on Instagram: @meganelisalawther
Send me an email: Megan@theselfloveproject.ca