The Arise with Anita Podcast
Welcome to Arise with Anita—the podcast for the woman becoming who she always was.
This is a space for the ambitious, heart-led woman ready to rise in identity, income, and impact—while honoring her healing, her vision, and her divine timing.
Hosted by Anita, transformational coach and founder of the H.E.R. Method, each episode delivers real talk, powerful reframes, and embodied wisdom for the woman building her next level from the inside out.
Inside you’ll find:
→ Solo episodes that break limiting patterns & ignite identity shifts
→ Guest conversations with thought leaders, healers, and experts across mindset, manifestation, wellness, business, and legacy
→ Soul-led strategy for money, purpose, and personal power
→ Raw, unfiltered insights that remind you: you’re not too late, and you’re not alone
This isn’t just about mindset.
It’s about becoming the version of you that already has the life you’re calling in.
This is your rise. Let’s Rise—together.
Episodes
Why Awareness Can Feel Worse Before It Feels Better
Why You Resist Your Next Level (It’s Not Fear It’s Identity) | Somatic Check-In
75 Hard, Nervous System Healing & Vulnerability: How High-Achieving Women Remove the Mask | Elizabeth Walker
You Don’t Need to Be Ready Yet: The Power of the Pause for High-Achieving Women
Vital Stillness: The Pause That Ends Burnout & Brings You Back to You | Dr. Melinda McCarty
What to Do When You Feel Yourself Shutting Down
Red Lipstick On: Joan Burge (Office Dynamics) on Courage & Living Fully at Any Age
Why You Go Quiet When It Matters Most (It’s Not a Confidence Issue)
The Truth About Fitness Over 40 (It’s Not Cardio) + The Mindset That Changes Everything | Lydia Magnoli
The Woman You’re Becoming Can’t Live in Old Nervous System Patterns
Playing Small Is Spiritually Irresponsible | Craig Siegel on Manifestation, Kabbalah & Identity
This Is the Year We Stop Abandoning Ourselves | A Nervous System Reset for 2026
You Can’t Rise From Survival: Why Safety Comes Before Success
You Are the Asset: How Compounding Energy, Faith & Money Creates Wealth | Curtis Ray
Unlock Your DNA: Dr. Tyler Panzner on Personalized Health, Genetics and Medicine
Monetizing Your Moment of Impact: How Julie DeLucca-Collins Turned a Layoff Into Purpose, Power & Profit
How to Stay Grounded Around Family During Thanksgiving: You Don’t Owe Anyone the Old Version of You
From Playing Small To Owning Your Voice With Loren Lahav
From Cybercrime to Confidence: How Mom & Digital Safety Expert Allison AJ Cutts Protects Families Online
From Hustle To Healing: Reclaiming Feminine Power And Aligned Wealth Featuring Lauren Eliz Love
From 7‑Eleven To Blockbuster: How James Keyes Leads With Heart, Grit, And Service
Beyond the Makeup Chair Creating a New Light New life Featuring: Veronica Robles
Branding Beyond the Logo: The Intersection of Soul, Story & Strategy Ft Juliana Goldberg & Amy Schildknect
Rest as Rebellion: Choose A Sacred Pause over Burnout
Reclaiming Your Voice: The Path to Authentic Self-Expression Featuring Sheree Cain-Jones