The Arise with Anita Podcast
Welcome to Arise with Anita—the podcast for the woman becoming who she always was.
This is a space for the ambitious, heart-led woman ready to rise in identity, income, and impact—while honoring her healing, her vision, and her divine timing.
Hosted by Anita, transformational coach and founder of the H.E.R. Method, each episode delivers real talk, powerful reframes, and embodied wisdom for the woman building her next level from the inside out.
Inside you’ll find:
→ Solo episodes that break limiting patterns & ignite identity shifts
→ Guest conversations with thought leaders, healers, and experts across mindset, manifestation, wellness, business, and legacy
→ Soul-led strategy for money, purpose, and personal power
→ Raw, unfiltered insights that remind you: you’re not too late, and you’re not alone
This isn’t just about mindset.
It’s about becoming the version of you that already has the life you’re calling in.
This is your rise. Let’s Rise—together.
The Arise with Anita Podcast
The Cost of Playing Small: What It’s Really Stealing From You || Season 2 Episode 3
What’s the real cost of playing small?In this episode of ARISE with Anita, we’re not just talking strategy—we’re exposing the silent energy leaks, missed moments, and dreams deferred that happen every time you shrink your power to fit someone else’s comfort zone.
If you’ve ever felt like you’re almost ready but something’s still holding you back—this one’s for you.
🔥 Expect truth, fire, and the identity shift required to finally RISE.
🎧 Listen now + grab your free ARISE Activation Workbook as a thank-you for tuning in.
💬 Don’t forget to rate, subscribe, and share with a woman who’s on the edge of her next level.
If you felt something shift inside you today… hold that. Honor it.
This is how we rise — one choice, one voice, one brave breath at a time.
If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com
And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.
Because we don’t just rise alone — we rise together.
I’ll see you in the next episode. And until then… stay rising.