
The Arise with Anita Podcast
Welcome to Arise with Anita—the podcast for the woman becoming who she always was.
This is a space for the ambitious, heart-led woman ready to rise in identity, income, and impact—while honoring her healing, her vision, and her divine timing.
Hosted by Anita, transformational coach and founder of the H.E.R. Method, each episode delivers real talk, powerful reframes, and embodied wisdom for the woman building her next level from the inside out.
Inside you’ll find:
→ Solo episodes that break limiting patterns & ignite identity shifts
→ Guest conversations with thought leaders, healers, and experts across mindset, manifestation, wellness, business, and legacy
→ Soul-led strategy for money, purpose, and personal power
→ Raw, unfiltered insights that remind you: you’re not too late, and you’re not alone
This isn’t just about mindset.
It’s about becoming the version of you that already has the life you’re calling in.
This is your rise. Let’s Rise—together.
The Arise with Anita Podcast
Becoming the Woman You Trust: Confidence, Calibration & the H.E.R. Method || Arise with Anita
What if confidence isn’t something you perform, but something you remember?
In this raw, soul-forward solo episode, I unpack the difference between performative confidence and embodied confidence. This isn’t a conversation about how to be louder it’s an invitation to return to the version of you who already knows.
I explore how micro betrayals to self erode our power, why "fake it till you make it" fails us, and how true confidence is born through keeping the promises we whisper to ourselves. You’ll hear how survival patterns, unworthiness wounds, and performative programming all keep us stuck… and what it takes to finally rise.
✨ Whether you're in the middle of a new chapter or quietly trying to remember your own magic, this episode is for you.
Key Topics:
- The identity shift behind lasting confidence.
- How we unconsciously outsource our power.
- What it means to move before the applause.
- Why your unworthiness wound can’t coexist with embodied magnetism.
- The energetic difference between being seen vs. being visible.
🎧 Come home to the version of you that was never lost just buried.
If you felt something shift inside you today… hold that. Honor it.
This is how we rise — one choice, one voice, one brave breath at a time.
If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com
And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.
Because we don’t just rise alone — we rise together.
I’ll see you in the next episode. And until then… stay rising.