
The Arise with Anita Podcast
Welcome to Arise with Anita—the podcast for the woman becoming who she always was.
This is a space for the ambitious, heart-led woman ready to rise in identity, income, and impact—while honoring her healing, her vision, and her divine timing.
Hosted by Anita, transformational coach and founder of the H.E.R. Method, each episode delivers real talk, powerful reframes, and embodied wisdom for the woman building her next level from the inside out.
Inside you’ll find:
→ Solo episodes that break limiting patterns & ignite identity shifts
→ Guest conversations with thought leaders, healers, and experts across mindset, manifestation, wellness, business, and legacy
→ Soul-led strategy for money, purpose, and personal power
→ Raw, unfiltered insights that remind you: you’re not too late, and you’re not alone
This isn’t just about mindset.
It’s about becoming the version of you that already has the life you’re calling in.
This is your rise. Let’s Rise—together.
The Arise with Anita Podcast
I Am the Standard: Becoming the Woman You Used to Chase || Arise with Anita Season 2 Episode 14
There’s a moment in every woman’s evolution when she realizes:
“I’m no longer who I was...but I’m not fully living like who I am.”
This episode is for that woman—the one standing in the identity gap, wrestling with her own death & rebirth.
In this raw, soul-filled episode I strip away the illusions of “becoming” and call you into full embodiment. No more waiting. No more outsourcing your power. No more being inspired by women you were always meant to become.
Inside this episode:
How to navigate the brutal (and sacred) in-between of identity evolution
Why grieving your old self is necessary for true embodiment
The hidden power of recalibrating your identity in real time
Somatic and mindset practices to anchor into HER energy daily
The challenge that’ll disrupt your comfort and activate your next level
You’re not chasing her anymore.
You are her.
And it’s time you start living like it.
🎧 Hit play, raise your standards, and step into the version of you who no longer needs permission to lead.
If you felt something shift inside you today… hold that. Honor it.
This is how we rise — one choice, one voice, one brave breath at a time.
If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com
And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.
Because we don’t just rise alone — we rise together.
I’ll see you in the next episode. And until then… stay rising.