The Arise with Anita Podcast
The Arise with Anita Podcast, hosted by Somatic Mindset Coach and transformational healer Anita Karadalian-Girgis, is a powerful space where soul meets strategy for women ready to heal, evolve, and rise into their fullest expression. Through deeply transformative conversations, emotional healing, nervous system regulation, and identity-shifting insights, Anita helps high-achieving women expand their nervous system capacity, reclaim their voice, and break free from self-abandonment so they can embody the version of themselves they were born to become.
This show features powerful solo teachings and activating conversations with global thought leaders, entrepreneurs, healers, visionaries, and experts in personal growth, spirituality, emotional intelligence, wellness, and human potential. Anita’s unique ability to blend somatic healing, mindset work, energetic recalibration, and practical strategy creates an experience that leaves listeners feeling seen, empowered, expanded, and deeply transformed.
If you’re ready to regulate your nervous system, heal from the inside out, expand your capacity to receive more in life and business, and step unapologetically into your purpose, power, visibility, and feminine leadership welcome to The Arise with Anita Podcast.
For updates, follow @arisewithanita and explore Anita’s transformational work through the H.E.R. Method™ a soul-aligned framework designed to help women heal, rise, and lead from their most authentic selves.
Anita believes nervous system regulation is the foundation of aligned leadership, authentic & fulfilling success, and becoming the woman you were always meant to be.
The Arise with Anita Podcast
Success Without Self-Abandonment | Brittany Hall on Business, Boundaries & Building a Life You Actually Want
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What happens when a woman stops building from pressure and starts building from truth?
In this deeply honest conversation, Anita sits down with entrepreneur and Revenue Agency founder Brittany Hall to talk about the hidden cost of hustle culture, the pressure women carry behind success, and what it really looks like to build a business without abandoning yourself in the process.
Together, they explore:
- Nervous System Regulation & Entrepreneurship.
- Balancing business, marriage, motherhood & identity.
- Boundaries with time, energy & clients.
- Why women over-apologize and over-carry.
- Success with integrity.
- Entrepreneurship, burnout & alignment.
- Trusting your intuition in business.
- Creating a life that actually feels good not just looks good.
Brittany opens up about navigating entrepreneurship alongside her husband, raising teenagers while building a company, learning to stop performing for validation, and why human connection is becoming the true edge in business.
This episode is both grounding and empowering especially for the woman who is tired of constantly doing more and is ready to redefine success on her own terms.
If you’ve ever felt caught between ambition and peace… this conversation is for you.
Connect with Brittany Hall & The Revenue Agency: https://www.therevenueagency.com
Against the Grain: https://go.therevenueagency.com/againstthegrain
Instagram: https://www.instagram.com/thebrittneyhall?igsh=MWowbmFlcW5laWxhNw==
Facebook: https://www.facebook.com/share/173RVUjEtz/?mibextid=wwXIfr
Connect with Anita:
Website: https://www.arisewithanita.com/
Instagram: https://www.instagram.com/arisewithanita/
Facebook: https://www.facebook.com/anita.karadalian.7
https://www.facebook.com/people/Arise-with-Anita/100085243162449/
Linkedin: https://www.linkedin.com/in/anita-karadalian-girgis-23362b335/
If you felt something shift inside you today… hold that. Honor it.
This is how we rise — one choice, one voice, one brave breath at a time.
If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com
Email: Anita@arisewithanita.com
Instagram: https://www.instagram.com/arisewithanita/
Facebook: https://www.facebook.com/anita.karadalian.7
Linkldn: https://www.linkedin.com/in/anita-karadalian-girgis-23362b335/f
And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.
Because we don’t just rise alone — we rise together.
I’ll see you in the next episode.