The Arise with Anita Podcast
The Arise with Anita Podcast, hosted by Somatic Mindset Coach and transformational healer Anita Karadalian-Girgis, is a powerful space where soul meets strategy for women ready to heal, evolve, and rise into their fullest expression. Through deeply transformative conversations, emotional healing, nervous system regulation, and identity-shifting insights, Anita helps high-achieving women expand their nervous system capacity, reclaim their voice, and break free from self-abandonment so they can embody the version of themselves they were born to become.
This show features powerful solo teachings and activating conversations with global thought leaders, entrepreneurs, healers, visionaries, and experts in personal growth, spirituality, emotional intelligence, wellness, and human potential. Anita’s unique ability to blend somatic healing, mindset work, energetic recalibration, and practical strategy creates an experience that leaves listeners feeling seen, empowered, expanded, and deeply transformed.
If you’re ready to regulate your nervous system, heal from the inside out, expand your capacity to receive more in life and business, and step unapologetically into your purpose, power, visibility, and feminine leadership welcome to The Arise with Anita Podcast.
For updates, follow @arisewithanita and explore Anita’s transformational work through the H.E.R. Method™ a soul-aligned framework designed to help women heal, rise, and lead from their most authentic selves.
Anita believes nervous system regulation is the foundation of aligned leadership, authentic & fulfilling success, and becoming the woman you were always meant to be.
The Arise with Anita Podcast
The Skeptic's Guide to Intuition: The Science, Spirituality & Signs We Can't Explain | Julie Ryan
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Before she was talking to spirits, Julie Ryan was talking to hospital boardrooms. She built nine companies across five industries as a hospital-supply entrepreneur and surgical device inventor the last person you'd expect to end up arguing with the ghost of a 14th-century Pope.
In this episode, Julie and I dig into what actually convinced a highly analytical businesswoman that intuition is real: University-based research on deathbed visions, the "satellite dish" model of how spirit communication works, and a string of synchronicities too specific to write off as coincidence. We talk about how she studied Kabbalah and energy medicine alongside twelve years of Catholic school, why she believes every person is born intuitive and most of us get talked out of it by age seven, and how unresolved emotional wounds create the energy blocks that eventually show up as physical illness.
I also share some of my own experiences sensing my great-grandmother's passing almost to the day, and feeling my grandfather's presence in his house after he died because this conversation isn't really about whether you believe in the woo. It's about the signs you've probably already gotten and talked yourself out of.
In this episode we cover:
- How a medical device entrepreneur became one of the most sought-after intuitives in the country.
- The research behind why 90% of people see deceased loved ones before they die.
- The "satellite dish" theory of intuition and how to tell real guidance from fear.
- Why unprocessed emotional wounds create energy blocks that affect physical health.
- How Catholicism, Kabbalah, and energy healing fit together in Julie's worldview.
- Practical ways to start trusting your own intuitive signs today.
If this episode resonated with you, please subscribe so you don't miss what's coming next and if you're feeling called, leave a review. It helps this show reach more people who need to hear it.
Connect with Julie Ryan:
Website: https://askjulieryan.com
Instagram: https://www.instagram.com/askjulieryan/
Facebook: https://www.facebook.com/askjulieryan/
LinkedIn: https://www.linkedin.com/in/julie-ryan-5224698/
YouTube: https://www.youtube.com/@askjulieryan
YouTube (Español): https://www.youtube.com/@askjulieryanespanol
Get your free digital or audiobook copy of Angelic Attendance: https://askjulieryan.com/request-ebook/
Connect with Anita:
Website: https://www.arisewithanita.com/
Instagram: https://www.instagram.com/arisewithanita/
Facebook: https://www.facebook.com/anita.karadalian.7
Arise with Anita: https://www.facebook.com/people/Arise-with-Anita/100085243162449/
LinkedIn: https://www.linkedin.com/in/anita-karadalian-girgis-23362b335/
If you felt something shift inside you today… hold that. Honor it.
This is how we rise — one choice, one voice, one brave breath at a time.
If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com
Email: Anita@arisewithanita.com
Instagram: https://www.instagram.com/arisewithanita/
Facebook: https://www.facebook.com/anita.karadalian.7
Linkldn: https://www.linkedin.com/in/anita-karadalian-girgis-23362b335/f
And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.
Because we don’t just rise alone — we rise together.
I’ll see you in the next episode.