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Moment of Stillness with Etai Atula
Moment of Stillness is hosted by Etai Atula, a yoga teacher, writer, and musician, blending ancient wisdom with modern tools for transformation. In each episode, Etai shares his journey of self-discovery, offering bite-sized insights, practical teachings, and deep reflections to help you overcome the struggles of modern life and reconnect with your truest self.
Podcasting since 2025 • 23 episodes
Moment of Stillness with Etai Atula
Latest Episodes
Read the Room Like a Yogi: Boost Your Intuition by doing this meditation
Unlock your superhuman intuition with yoga! In this episode, learn how to tap into your natural ability to sense energy, read people’s vibes, and develop your intuitive skills. Discover how yoga and meditation can enhance your sensitivity to su...
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8:49
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I meditated every day for two years and everything changed
This episode isn’t just about the benefits of meditation — it’s about reclaiming your power in a world that thrives on distraction.At 21, I sat down in stillness for the first time. Now, at 23, after two years of daily meditation, my ent...
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12:57
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Don’t give up before watching this: triple your willpower with one trick
If you're feeling lost, tired, burned out, or like nothing is working… this video is for you.I made this for the version of you that's quietly struggling. For the part of you that's been trying, hoping, falling, and still showing up. Bef...
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7:04
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say these fun affirmations with me to guarantee an amazing day :)
Ready to set the tone for an amazing day? In this video, we're doing some silly, empowering affirmations together to get you feeling positive, energized, and ready to take on whatever comes your way. It's all about creating a vibe of joy and co...
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4:24
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Awaken Your Inner Child’s Wisdom: A Meditation for Emotional Freedom
In this meditation, we dive deep into the power of reconnecting with your younger self. Often, we dismiss our inner child as a chaotic or naive part of us, but what if that very energy holds the key to profound healing and transformation? In th...
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18:58
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