Mentally Rejuvenate® with Glenda Lezeau
Mentally Rejuvenate® with Glenda Lezeau is a vibrant podcast where lifestyle, mental health, and personal wellness take center stage - empowering, entertaining, and energizing you to live fully and freely. Hosted by Glenda Lezeau, an author, emcee, and The Dancing Speaker™, this show uplifts your spirit while keeping it real about healing and growth.
Podcasting since 2025 • 3 episodes
Mentally Rejuvenate® with Glenda Lezeau
Latest Episodes
Rising From Heavy Emotions in 24 Hours
Have you ever felt like the weight of your emotions has power over you and you feel like you won't be able to overcome it all? In this enlightening episode, I open up about a recent emotional low and how I was able to move through intense sadne...
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16:48
Rising Towards Your "Me Journey"
Welcome to the first official episode! In this episode, I talk about this new season, which I’m calling my "Me Season", Glenda 3.0. I recorded this episode about 8 months ago when my "Me Season" started. I am still navigating this "Me Seaso...
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7:08
Introducing Mentally Rejuvenate® with Glenda Lezeau
In this very first episode, get to know ME (Glenda Lezeau), your host, as I share the heart behind this podcast, what inspired its creation, and what you can expect in upcoming episodes. Whether you're here for real talk, healing, laughter, or ...
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4:17