Psychology for Students
Psychology for Students is a short-form podcast designed to help high school and college students better understand the mind—and themselves. Hosted by Professor Jeff Hastings, each episode breaks down complex psychological ideas into real-life lessons that improve mental health, relationships, and personal growth. Whether you’re studying psychology or just trying to get through the semester with a clearer head, this podcast gives you tools you can use today to feel more connected, grounded, and confident.
Psychology for Students
Episode 20: Student Mental Health, Identity, and the Hidden Crisis of Exploitation — A Conversation for Parents and Students
Episode 20: Student Mental Health, Identity, and the Hidden Crisis of Exploitation — A Conversation for Parents and Students
In this powerful episode of Psychology for Students, Professor Jeff Hastings shines a light on the escalating mental health crisis facing teens and young adults today. As we mark Mental Health Awareness Month, we unpack the alarming rise in anxiety, depression, and suicide rates—and explore what’s really driving this surge, from tech addiction and social media to family instability and academic pressure. You’ll learn how to recognize the warning signs, how schools and families can step up, and practical steps to support mental health every day. Professor Hastings tackles the harsh realities of rising anxiety, depression, identity struggles, bullying, and the impact of social media and tech addiction—issues many parents may not fully understand. If your loved one has shared this episode with you, it’s a clear sign they are reaching out for connection and support.
Whether you’re a student searching for the words to explain your struggles or a parent trying to understand what’s really going on, this episode offers guidance, empathy, and practical steps to help heal, support, and strengthen your relationship.
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Psychology for Students — understanding your mind, your world, and your future — one episode at a time.
