Skills and Pills Podcast
A podcast with Dr. Mo and Dr. Jo. A safe, empowering place for all things self-care, emotional health, and faith. We’re two passionate mental health professionals on a mission to break stigmas, provide credible psychoeducation, and encourage healing for the mind, body, and spirit—all through a Christian lens.
Podcasting since 2025 • 14 episodes
Skills and Pills Podcast
Latest Episodes
Pain Into Power: How To Build Resilience
Pain turned into purpose produces power. There isn’t necessarily meaning in pain in and of itself—that’s not what we’re saying. But what we are saying is that when we look for meaning, when we look for purpose after we’ve experienced suffering ...
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Episode 14
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31:38
How to Reflect, Reset, and Stop Feeling Stuck
Healing isn’t a one-time event. It’s a continual journey. Too often, we put pressure on ourselves to “arrive” at healing quickly, as if it’s something we achieve once and never revisit. But real healing is ongoing. It requires patience, intenti...
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Episode 13
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39:42
Lisa Marie Lovett Q&A: Dealing With Loss and Developing Compassion For Yourself
On this special episode of Skills & Pills, we pick up a Q&A session from our time with Lisa Marie Lovett. Lisa Marie shares how she dealt with the loss of family members and how we can develop grace and compassion for ourselves...
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Episode 12
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16:45