The FitZen Project: Mindset, Energy Management, and Conscious Leadership

The FitZen Project is where structure meets spirit — a podcast exploring mindset, energy management, yoga, and conscious leadership for creators, professionals, and people ready to lead themselves differently. Hosted by Rachel Fitzpatrick, each episode blends real conversations, personal growth, mindfulness, self-leadership, and practical tools for managing your time, energy, and life with intention. Whether you’re building a business, leading a team, navigating change, or redefining success on your own terms, The FitZen Project is your reminder that alignment is the new hustle — and you are your most important project.

Guest

Randall Ian Thames

Randall Thames is an executive coach, leadership strategist, speaker, and trusted advisor helping high-performing leaders align success with purpose. With a background spanning corporate leadership, organizational strategy, and personal development, Randall is known for guiding executives, entrepreneurs, and teams through transformational growth rooted in authenticity, self-awareness, and intentional leadership. His work bridges performance and humanity — helping people lead with clarity, presence, and impact both professionally and personally. Through coaching, speaking, and leadership development, Randall challenges conventional ideas of success and invites people into deeper alignment with who they are and how they lead.

Rise to the Role is sold here

https://www.inspiritinstitute.com/

Guest appearance on:

Rise to the Role: Leadership, Purpose & the Power Within with Randall Thames