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Laughs without Lager
Laughs Without Lager is a podcast about life beyond alcohol—honest, heartfelt, and lots of laughs. Hosted by Ali and Meg, two Australian women living alcohol-free, they explore the real experiences that come with choosing freedom from alcohol. From early challenges to deeper conversations around trauma, healing, and identity, this is a space for growth, connection, and support. Their conversations are honest and authentic. Whether you’re alcohol free, sober-curious, or somewhere in between, you’re welcome here—no judgment, no hangovers, just real talk and shared stories.
Podcasting since 2025 • 13 episodes
Laughs without Lager
Latest Episodes
Sober School Holidays
What if the school holidays weren’t a blur of recovery but a season you actually remember? We get honest about how alcohol once ran the schedule—stacking holiday programs to make space for hangovers, leaning on sleepovers and grandparents, and ...
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30:59
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Navigating events Sober
A bag of manure, a wrong funeral procession, and two friends laughing so hard their faces hurt—this is a story about how fun didn’t vanish when the wine did. We crack open the invisible rules that used to run our lives: the bar tab at weddings,...
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29:40
Sober Party People: How to have fun Without Alcohol!
Alcohol freedom doesn't mean the end of fun—it's the beginning of something far more authentic and expansive. In this eye-opening conversation with Kim Raysmith, founder of Sober Party People and retreat host, we dive deep into what it really t...
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36:48
From Self-Sabotage to Self-Love: Faye's Sober Journey
Valentine's Day typically conjures images of romantic love, but for Faye Hughes, it became the day she finally chose self-love over self-destruction. Flying back to Australia after a family wedding gone wrong, shame and regret weighing heavy on...
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33:42