Laughs without Lager
Laughs Without Lager is a podcast about life beyond alcohol—honest, heartfelt, and lots of laughs. Hosted by Ali and Meg, two Australian women living alcohol-free, they explore the real experiences that come with choosing freedom from alcohol. From early challenges to deeper conversations around trauma, healing, and identity, this is a space for growth, connection, and support. Their conversations are honest and authentic. Whether you’re alcohol free, sober-curious, or somewhere in between, you’re welcome here—no judgment, no hangovers, just real talk and shared stories.
Podcasting since 2025 • 17 episodes
Laughs without Lager
Latest Episodes
Surviving Christmas and New Year AF!
Holiday parties, family tables, and New Year countdowns can feel like a maze when you’re choosing not to drink. We open up about what actually helps: the tiny moves that protect your peace, the scripts that end awkward pressure, and the plans t...
•
23:39
Alcohol and toxic friendships
We unpack how alcohol glued unhealthy friendships together, why sobriety exposed toxic patterns, and how learning to respond instead of react rebuilt our boundaries and our circles. Some ties faded, stronger ones deepened, and we found new frie...
•
27:22
Life outside our comfort zone!
What happens when you take the mic, skip the “liquid courage,” and tell the truth anyway? We open up about two moments that reshaped our confidence: MCing a 90th birthday with shaking hands and a full heart, and saying yes to a day at the races...
•
26:00
Why I Stopped Drinking Alcohol: Nostalgia, Loss, And Choosing Presence
What if the ache you feel when life moves on isn’t a problem to fix, but a compass pointing you back to what matters? That question sits at the heart of this solo story from Meg, where nostalgia, fear of loss, and the bittersweet nature of chan...
•
Season 1
•
16:44