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Laughs without Lager
Laughs Without Lager is a podcast about life beyond alcohol—honest, heartfelt, and lots of laughs. Hosted by Ali and Meg, two Australian women living alcohol-free, they explore the real experiences that come with choosing freedom from alcohol. From early challenges to deeper conversations around trauma, healing, and identity, this is a space for growth, connection, and support. Their conversations are honest and authentic. Whether you’re alcohol free, sober-curious, or somewhere in between, you’re welcome here—no judgment, no hangovers, just real talk and shared stories.
Episodes
9 episodes
Blackout Drinking
Have you ever woken up after a night of drinking with no memory of how you got home? Those aren't just fuzzy memories—they're scientifically proven to be memories that never formed at all. Welcome to the neurological phenomenon of blackouts.
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Season 1
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Episode 9
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27:17
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Meg's Sober Summit interview
Have you ever wondered if those small, seemingly insignificant moments from your past might be driving your drinking habits today? In this powerful conversation with Meg, we uncover the hidden connections between what she calls "invisible traum...
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57:23
Reclaiming Your Worth: The Financial and Emotional Freedom of Sobriety
Imagine standing in a store, debating whether to spend $75 on a massage gun for chronic pain relief, while never once questioning dropping $200 on weekend alcohol. This jarring realization sparked our deep dive into the strange financial double...
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27:17
Alcohol related Red Flags
Ever wonder if those nagging concerns about your drinking might actually be important warning signs? Join Ali and Megsy as they candidly unpack the red flags they ignored on their paths to alcohol dependence—and eventual sobriety.With u...
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32:40
Breaking the Fuck-It Button Cycle
Ever found yourself swearing off alcohol only to cave in a moment of weakness? That dreaded "fuck it button" moment is something both of us know intimately—and it's exactly what we're tackling in this raw, unfiltered conversation about the cycl...
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27:41
But will I lose friends?
The question arrived in our inbox from a listener with a familiar fear: "Will I lose my friends if I stop drinking?" It's a concern that keeps countless people trapped in cycles of alcohol use despite wanting to quit. After all, drinking cultur...
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26:24
The Courage to Say "I Don't Drink"
Ever wondered when to tell people you've stopped drinking? That seemingly simple question leads us down a fascinating rabbit hole of social expectations, personal growth, and the unexpected gifts of sobriety.As two women with over seven...
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26:42
The gift of celebrations alcohol free!
Remember when special occasions meant inevitable hangovers? When Mother's Day was just another excuse to pop champagne at breakfast and keep drinking until you crashed on the couch by dinner time? We've been there, and in this raw, honest conve...
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23:54
Welcome to Laughs without Lager!
Welcome to Laughs without Lager, the podcast about freedom from alcohol, self-discovery, and a whole lot of laughs. In our first episode, we’re kicking things off by introducing ourselves—Ali and Meg—two Aussie's who ditched the booze ...
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Season 1
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Episode 1
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45:30