In this lively episode, Jen Shirkani is joined by Steve Friedlein and Angela Bearor as they discuss current events and news stories with applications of emotional intelligence. This week they discuss ways to express emotion, a study on how many...

In this episode, Jen Shirkani is joined by Steve Friedlein as they discuss the differences between EQ, personality, communication styles and change styles. Sample reports referred to in this episode can be found at: https://penumbra...

In this episode, Jen Shirkani shares the risks of making assumptions, including an explanation of the fundamental attribution error and some personal examples. 

In this episode, Jen Shirkani shares a listener question regarding someone who reads others well but lacks emotional self-awareness. Several suggestions are discussed to help others raise their EQ, along with strategies for working with someone...

Jen Shirkani is joined by Steve Friedlein and Angela Bearor in this episode to discuss a news story about an employee who set boundaries and got a raise, an overheard conversation related to co-worker conflict, and the trend to cut training dol...

In this episode, Jen Shirkani is joined by Steve Friedlein to discuss executive coaching. Collectively, they have decades of experience and share insights on how to know who is coachable, what to look for in a coach, and ways to get the most fr...

 This episode summarizes the definition of emotional intelligence, the role of ego and the 8 traps that are common among leaders. This is a synopsis of the book with the same title, "Ego vs EQ". Get coaching support or share a ...

In this episode, Jen Shirkani describes Ego Trap 8 and the allure of the comfort zone to pull us from high EQ to high ego behaviors. Learn how to know if you have fallen into this trap and ways to avoid it.#EQ #emotionalintelligence #lea...

In this episode, Jen Shirkani is joined by Steve Friedlein and Angela Bearor as they discuss the perils of losing touch with others. Statistics mentioned in this episode can be found at:

In this episode, Jen Shirkani is joined by Steve Friedlein to discuss the importance of social self awareness and how perceptions are created by our actions. If you would like some free coaching support or help with a people problem...

In this episode Jen Shirkani shares the impact of our behavior and what happens when we don't appreciate the ripple effect of actions. #EQ #emotionalintelligence #ego #leadership #management #selfimprovement #selfawarenes...

In this episode, Jen Shirkani discusses the importance of delegation and the risks of not letting go of control. Books referenced in this episode: The Speed of Trust by Stephen M.R. CoveyWhat Got You Here Won't Get You There ...

In this episode, Jen Shirkani is joined by Steve Friedlein and Angela Bearor to discuss the common habit of being with others just like us. #EQ #Ego #emotionalintelligence #selfimprovement #groupthink #personality #communication #diver...

In this episode, Jen Shirkani is joined by Steve Friedlein and they discuss the temptation to use technical skills at the expense of other skills. #EQ #emotionalintelligence #peopleskills #leadership #ego #selfimprovement #IQ #probl...

A discussion on the value of emotional intelligence and the importance of getting feedback and the reasons people don't get it. #EQ #emotionalintelligence #self-awareness #feedback #self-improvement #humility #leadership

In this first episode, Jen Shirkani shares the purpose of this show and the history and science behind emotional intelligence.If you would like some free coaching support or help with a people problem, you can send a confidential email t...