In this episode, Jen Shirkani describes Ego Trap 8 and the allure of the comfort zone to pull us from high EQ to high ego behaviors. Learn how to know if you have fallen into this trap and ways to avoid it.#EQ #emotionalintelligence #lea...

In this episode, Jen Shirkani is joined by Steve Friedlein and Angela Bearor as they discuss the perils of losing touch with others. Statistics mentioned in this episode can be found at:

In this episode, Jen Shirkani is joined by Steve Friedlein to discuss the importance of social self awareness and how perceptions are created by our actions. #ego #EQ #emotionalintelligence #selfawareness #perception #rem...

In this episode Jen Shirkani shares the impact of our behavior and what happens when we don't appreciate the ripple effect of actions. #EQ #emotionalintelligence #ego #leadership #management #selfimprovement #selfawarenes...

In this episode, Jen Shirkani discusses the importance of delegation and the risks of not letting go of control. Books referenced in this episode: The Speed of Trust by Stephen M.R. CoveyWhat Got You Here Won't Get You There ...

In this episode, Jen Shirkani is joined by Steve Friedlein and Angela Bearor to discuss the common habit of being with others just like us. #EQ #Ego #emotionalintelligence #selfimprovement #groupthink #personality #communication #diver...

In this episode, Jen Shirkani is joined by Steve Friedlein and they discuss the temptation to use technical skills at the expense of other skills. #EQ #emotionalintelligence #peopleskills #leadership #ego #selfimprovement #IQ #probl...

A discussion on the value of emotional intelligence and the importance of getting feedback and the reasons people don't get it. #EQ #emotionalintelligence #self-awareness #feedback #self-improvement #humility #leadership

In this first episode, Jen talks about the purpose of this show and the history and science behind emotional intelligence.