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Living in 3D Power Podcast
Discover how to live authentically and lead courageously with Dr. Amber M. Sessoms on the Living in 3D Power podcast. Explore transformative questions, liberatory storytelling, and heartwarming insights her 10-year-old daughter, Emma, to uncover your power through Discovery, Discernment, and Determination. New episodes every week!
Living in 3D Power Podcast
Latest Episodes
What Kids Wish Parents Understood About Growing Up (Episode 55)
What happens when your child starts growing up… and you realize you are growing too?In this episode of Living in 3D Power, Amber and Emma move from lighthearted conversations about birthdays, rules, and everyday family moments i...
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"You Have to Let Your Babies Grow Up": A Mother’s Day Conversation About Parenting Adult Children
“You have to let your babies grow up.”In this special Mother’s Day episode of Living in 3D Power, Dr. Amber Sessoms is joined by her oldest daughter, Jojo, for a deeply honest conversation about motherhood, healing, trauma, ther...
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Episode 53: Find the Song That Holds You: Feeling Your Emotions in Real Time
What if your emotions had a soundtrack?In this episode of Living in 3D Power, Amber and Emma put Emma’s Chicken Nugget Wisdom into practice:“Find a song that matches your emotions… in the moment.”From Vi...
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Episode 52: Stop Waiting for Big Moments to Celebrate Your Life
Why is it so hard to feel celebrated—even on your birthday?In this episode of Living in 3D Power, Amber and her daughter Emma explore how past experiences shape our beliefs about worthiness, love, and celebration.W...
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Episode 51: Being the Heart: Learning to Receive Love in Real Time (My 45th Birthday)
What does it mean to celebrate your life… while you are still here?In this special birthday episode, Amber turns inward—and invites Emma to lead.Through honest reflection, embodied practice, poetry, and real-time vulnerabil...
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