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Living in 3D Power Podcast
Discover how to live authentically and lead courageously with Dr. Amber M. Sessoms on the Living in 3D Power podcast. Explore transformative questions, liberatory storytelling, and heartwarming insights her 10-year-old daughter, Emma, to uncover your power through Discovery, Discernment, and Determination. New episodes every week!
Living in 3D Power Podcast
Latest Episodes
The Practice of Presence: What Mister Rogers Taught Us About Listening to Kids
What might children teach us if we listened long enough to be changed by them?After watching A Beautiful Day in the Neighborhood during a family trip to Pittsburgh, Amber and Emma reflect on Fred Rogers’ extraordinary practice o...
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Episode 59: What Does Love Feel Like?: Imagining Love Beyond Perfection, Mistakes, and What We’ve Learned to Earn
What if love wasn't something you defined...What if it was something you felt?Inspired by a challenge from Amber's therapist, this episode explores what it means to experience love—not as an idea, but as something embodied....
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Episode 58: I Regulated. Emma Testified.
What happens when fear shows up in two bodies, but gets two completely different responses?In this episode, Amber and Emma reflect on roller coasters, fear, faith, control, and what helps us feel safe. They also test the first set of Cur...
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Episode 57: Quiet Courage: A Conversation with Maya about France, Wonder & Growing Up
After a two-month break, Emma and I return with a special family episode. We are joined by my middle child, Maya, to reflect on our unforgettable journey across France. From the bustling streets of Paris to the medieval charm of Sarlat, the cav...
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Episode 56: "Ancestors in Training": Medicine, Memory, and the Stories That Keep Us Connected
What if medicine wasn’t just something prescribed… but something that reconnects us to ourselves?In this tender and deeply reflective episode of Living in 3D Power, Amber and Emma explore the idea of “mental medicine” after Ambe...
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