Episode 19: The Power of Being Seen

How Courage Grows When Someone Believes in You, Even Before You Believe in Yourself

Fresh off her first keynote, Emma shares what it felt like to be the youngest person in the room and how the voices of over 200 seventh-grade girls helped her push through her fear. From “butterflies in the heart” to bold truths about self-confidence, this episode explores the quiet power of being seen, celebrated, and called on, especially when you’re still shaking.

Together, Amber and Emma talk about confidence, compliments, intergenerational healing, and why baking (yes, baking) might be Emma’s next brave move.

This conversation is filled with laughter, truth-telling, gentle coaching, and the real-time unfolding of what it means to do something afraid, with love in the room.

Chapters:

02:58 – Emma's Perspective on Facing Fear

03:55 – Reflections on Courage and Community

12:33 – Emma's Musical Talent

16:05 – Challenges and Triumphs of Being Seen

18:04 – Respect and Titles: A Generational Perspective

20:26 – The Impact of Belief: Confidence and Support

23:08 – Celebrating Small Wins: The Journey of Growth

25:19 – The Power of Compliments: Confidence vs. Cockiness

30:55 – Emma's Wisdom: Courage and Community

32:18 – Final Thoughts and Call to Action

Curiosity Card Prompts for Reflection:

* Can you remember a time someone cheered for you?

* What did it feel like in your body and heart when they believed in you?

* What are you really good at, even if you sometimes forget?

* What’s something you’re proud of, even if it’s just for fun?

* When someone says they believe in you, how does that change how you feel?

* What’s one brave thing you want to try next?

References

"For God has not given us a spirit of fear, but of power, and of love, and of a sound mind." —2 Timothy 1:7

* A space to be seen at the 6th Annual Teenage Girls Empowerment Summit

* When Girls Are Seen, We All Begin to Heal: A Mother–Daughter Keynote on Voice, Belonging, and Becoming

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Connect with Me:

Instagram: @natural_inclination

Youtube: @naturalinclination

TikTok: Amber Sessoms

LinkedIn: Dr. Amber M. Sessoms, NCSP

Bluesky: @ambersessoms.bsky.social

Facebook: Natural Inclination

Website: www.aninclination.com

Like, Comment, Share, Engage
If this episode resonated with you, share it with someone who would love these conversations. Engage with the Curiosity Cards and ask the youth in your life about their experiences because you might be surprised by what you learn. Share your thoughts and reflections in the comments or on social media using #LivingIn3DPower. And, don’t forget to subscribe and stay tuned for next week’s conversation!