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Living in 3D Power Podcast
Discover how to live authentically and lead courageously with Dr. Amber M. Sessoms on the Living in 3D Power podcast. Explore transformative questions, liberatory storytelling, and heartwarming insights her 10-year-old daughter, Emma, to uncover your power through Discovery, Discernment, and Determination. New episodes every week!
Living in 3D Power Podcast
Episode 58: I Regulated. Emma Testified.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What happens when fear shows up in two bodies, but gets two completely different responses?
In this episode, Amber and Emma reflect on roller coasters, fear, faith, control, and what helps us feel safe. They also test the first set of Curiosity Cards they are co-creating to support honest, reciprocal conversations between adults and young people.
Questions explored:
Discovery
Adult: What have you learned about fear and what you must do to keep yourself safe?
Youth: What have you learned you are supposed to do when you feel scared?
Discern
Adult: What helps you release control and trust something bigger than you to guide your path?
Youth: What helps you trust that something bigger than you is helping you find your way?
Devote
Adult: How can we build relationships where people can name their fear without being shamed, silenced, or ignored?
Youth: What can we do to help one another feel safer when we are scared?
The episode closes with reciprocal witnessing:
Something I heard you say that I want to remember is…
Something your answer helped me understand differently is…
Plus, Emma shares her latest Chicken Nugget Wisdom.
00:00 Rollercoaster Prayer Laughs
00:59 Welcome and Why Fear
08:38 Emma’s Rollercoaster Response
11:49 Iron Menace Mindfulness
15:47 Curiosity Cards Idea
21:22 Discovery
28:29 Discernment
36:44 Devotion
43:24 Reciprocal Witnessing
51:19 Chicken Nugget Wisdom
Connect with Me:
Instagram: @natural_inclination
Youtube: @naturalinclination
TikTok: Amber Sessoms
LinkedIn: Dr. Amber M. Sessoms, NCSP
Bluesky: @ambersessoms.bsky.social
Facebook: Natural Inclination
Website: www.aninclination.com
Like, Comment, Share, Engage
If this episode resonated with you, share it with someone who would love these conversations. Engage with the Curiosity Cards and ask the youth in your life about their experiences because you might be surprised by what you learn. Share your thoughts and reflections in the comments or on social media using #LivingIn3DPower. And, don’t forget to subscribe and stay tuned for next week’s conversation!
