Guest
Lis Rosencrum
Lis has been a Licensed and Certified Athletic Trainer and Certified Strength and Conditioning Specialist since 2006, and earned her PhD in Physical Education in 2014. She specializes in helping people of all levels safely participate in physical activity through corrective exercise and manual therapy techniques including Dry Needling, Instrument-Assisted Soft Tissue Mobilization, Cupping, and more. She found CrossFit in 2016 and fell in love with the environment and movements. She coaches classes and works one-on-one with clients to assist them toward their movement goals, with special focus on those who are returning from injury. Lis also is a CrossFit Level 1 Trainer.