Unpack That
Welcome to Unpack That — a podcast where we talk about the real stuff. I'm a Provisional Licensed therapist, here we’ll dive into therapy tips, life lessons, grief, growth, pop culture moments, and everything in between. This is a space for honesty, healing, and a little humor. Whether you're deep in your feels or just need a mental hug, this podcast is here to help you feel heard, understood, and never alone. Real talk. Real life. Real healing.
Unpack That
Unpack That
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Welcome to the first episode of Unpack That! I’m diving into who I am, what I do as a therapist, and what you can expect from this podcast — a space for real talk, healing, and relatable insight. In this episode, we unpack why healing isn’t always pretty and bust the myth that therapy is only for people in crisis. Plus, I’m ending with a feel-good segment called What’s In Your Bag? — where I share something emotional or funny on my mind. Let’s grow together, one conversation at a time.
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