Welcome to Unpack That — a podcast where we talk about the real stuff. I'm a Provisional Licensed therapist, here we’ll dive into therapy tips, life lessons, grief, growth, pop culture moments, and everything in between. This is a space for honesty, healing, and a little humor. Whether you're deep in your feels or just need a mental hug, this podcast is here to help you feel heard, understood, and never alone. Real talk. Real life. Real healing.