P.S. - The Podcast
This podcast follows two sisters, Prima and Helaina, who share a close bond and core values, but often take very different approaches to reaching their goals. Their contrasting perspectives spark thoughtful (and fun) conversations as they navigate a wide range of life topics.
Podcasting since 2025 • 9 episodes
P.S. - The Podcast
Latest Episodes
Movement Matters
In this episode of P.S. - The Podcast, Prima and Helaina share how their relationship with movement has evolved from working out for looks to moving for strength, energy, and long-term health. Above all, they emphasize choosing movement you enj...
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Season 1
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Episode 9
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17:32
Sh*ft Happens
In this episode of P.S. - The Podcast, Prima and Helaina chat about what happens when the dream you thought you wanted changes. From leaving behind teaching and nursing to jumping into solar, tech, and health & wellness, we get real about t...
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Season 1
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Episode 8
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20:14
Would You Rather: Relationship Real Talk
In this episode of P.S. - The Podcast, Prima and Helaina switch things up with a fun “Would You Rather” focused on relationships. Join them as they ask some not-so-hypothetical questions about love, dating, and what really matters in a partner....
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Season 1
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Episode 7
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22:12
Work Ethic: It's the Bottom Line
In this episode of P.S. - The Podcast, Prima and Helaina dive into the importance of work ethic, what it means to them, how they’ve built it, and how they apply it in their lives. Because at the end of the day, work ethic is the bottom line.
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Season 1
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Episode 6
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25:20