Supernaut
Supernaut is a podcast about spirituality, sobriety, suicide, and the full spectrum of being human.
Hosted by Beth Kelling, the show opens space for honest conversations about healing, identity, and the parts of life we often keep quiet.
As the show has grown, mental health has become a defining theme. Many guests have shared deeply personal experiences with anxiety, depression, suicidal ideation, and loss. In response, Supernaut is dedicating more space to conversations around suicide—approaching the topic with care, honesty, and compassion.
The goal is not to sensationalize pain, but to reduce stigma, encourage vulnerability, and remind people that struggling does not mean failing—and that help, connection, and light are possible.
Whether you’re sober-curious, spiritually inclined, or simply looking for real conversations that make you feel less alone, you’re welcome here.
If you or someone you love is struggling with suicidal thoughts, help is available in the U.S. by calling or texting 988. If you’re outside the U.S., visit findahelpline.com.
Supernaut
Latest Episodes
Saving Myself One Small Decision At A Time - Arin
A craving isn’t always “I want a drink” so much as “I don’t want to feel this.” Arin gets brutally honest about what alcohol did for him at first, what it started costing him, and what changed when he decided enough was enough. With more than 2...
Service, Surviving & Thriving
Some people come home from war and never fully come down from the adrenaline. Cody Knox knows that feeling from the inside. He joined the military at 17, became a combat medic, deployed to Iraq as a teenager, then chased the same intensity in E...
Showing Up Rewires Your Mood And Mindset - Seth
Your morning routine might be the most powerful mood lever you have, and Seth has proof in his own life. We talk about what happens when you miss the gym for a few days, how fast your mindset can slide, and why a simple “keep showing up” philos...