The Honest Pause
Life doesn’t come with a pause button, but sometimes we need one. The Honest Pause is your space to reflect, reconnect, and laugh a little as we navigate the beautiful mess of life. Hosted by Teryl Rothery—actress, intuitive coach, and hypnotherapist—and Maryam Taheri—entrepreneur, business strategist, and leadership expert—we tackle the real challenges of ambition, relationships, and finding yourself in the chaos.
The Honest Pause
Latest Episodes
How to Set Boundaries
Have you ever agreed to something you didn't want to do simply because you didn't want to disappoint someone?Do you answer work emails long after your day has ended? Feel guilty saying no to friends or family? Worry that setting boundari...
The Honest Pause Book Club: Into the Blue by Emma Brodie
⚠️ This episode contains spoilers for Into the Blue by Emma Brodie.Welcome back to The Honest Pause Book Club.Each week, we read a book together and then take a pause—not just to talk about the...
How Does Travel Change You?
People often describe travel as life-changing. But what exactly changes?In this episode of The Honest Pause, we're taking a pause to explore the ways travel shapes us—sometimes in big, obvious ways, and sometimes in subtle ways ...
