The Honest Pause
Life doesn’t come with a pause button, but sometimes we need one. The Honest Pause is your space to reflect, reconnect, and laugh a little as we navigate the beautiful mess of life. Hosted by Teryl Rothery—actress, intuitive coach, and hypnotherapist—and Maryam Taheri—entrepreneur, business strategist, and leadership expert—we tackle the real challenges of ambition, relationships, and finding yourself in the chaos.
Episodes
10 episodes
Why Is It So Hard to Say No to People?
Episode — “Why Is It So Hard to Say No to People?” (aka: The Quiet Guilt, People-Pleasing, and the Courage to Choose Yourself)Episode Description:You said yes—again. Even though you didn’t want to. Eve...
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35:57
What Is Intuitive Coaching—And How Can It Actually Help?
Episode — “What Is Intuitive Coaching—And How Can It Actually Help?” (aka: It’s Not Woo. It’s You—Learning to Trust Your Inner Compass Again)Episode Description:Ever heard the term intuitive coaching
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20:03
I Feel Lost—But Don’t Know Why
Episode — “I Feel Lost—But Don’t Know Why”(aka: The Quiet Kind of Lost & How to Find Your Way Back)Episode Description:You’ve checked the boxes—career, relationships, routines—and from the outside, it a...
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41:39
How Myth Can Guide Us Through Change: Ancient Wisdom for Modern Times — with Allison
Episode: Finding Sacred Stories in Modern Life (with Allison Stieger)Episode Description: What if the answers you’re searching for aren’t out there in the next achievement—but buried inside the stories you carry?...
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52:24
Is Everyone Just Making It Up as They Go?
Episode Title: Episode 5- Is Everyone Just Making It Up as They Go?Episode Description:Ever looked around and thought, “Wait... who let me be an adult?” You’re not alone. In this episode of The Honest Pause,...
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32:04
Why Can’t I Focus on Anything Anymore?
Episode Title: Episode 4 - Why Can't I Focus Anymore?Episode Description:Can’t seem to focus like you used to? You’re not alone — and your brain isn’t broken. In this episode, Maryam and Teryl dive into the modern at...
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35:47
Creativity, Comfort, and the Joy of Books - Featuring Hardbacks and Helpings
Episode 3 - Creativity, Comfort, and the Joy of Books: Featuring Hardbacks and HelpingsEpisode Description - In this cozy and creative episode, we’re joined by Heather — the imaginative force behind Hardbacks &...
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51:28
Why Healing Sometimes Feels Worse Before It Feels Better
Episode 2 – Why Healing Feels Worse Before It Feels BetterEpisode Description:You’re doing all the “right” things — therapy, journaling, setting boundaries — and yet… it still feels heavy. In this episode, Teryl Roth...
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Episode 2
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36:49