Let's Sit With This
If you've ever wished someone would just talk about the hard stuff in a way that actually makes sense — this is that place.
Let's Sit With This is hosted by Kristen Callaway, LMFT, a licensed therapist in Edmond, OK. This podcast is for anyone who is getting through hard moments, healing old hurt, or growing into someone they're proud of.
Here we talk about the things that are hard to say out loud — anxiety, grief, trauma, relationships, self-worth, and the patterns that keep us stuck. It feels more like chatting around a campfire than sitting in a therapist's office. You'll leave with perspective, practical tools, and the reminder that you are not as alone in this as you might feel.
Pull up a chair, get comfy, and let's sit with this together.
Got a topic or question for the podcast? Submit it here: https://forms.gle/b6dJkGKCNzkVrruB6
Find Kristen at www.seekingpeaceok.com or on Instagram and Facebook @seekingpeacecounseling.
Let's Sit With This
The Therapist's Bookshelf: How To Keep House While Drowning by KC Davis
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Hey friends!
For February on The Therapist’s Bookshelf, we read How to Keep House While Drowning by KC Davis — a compassionate, trauma-informed take on cleaning, organizing, and care tasks.
On the surface, this book is about keeping house. But underneath that, it’s about shame, expectations, and the invisible standards we carry about what our homes — and our lives — “should” look like.
In this episode, I share:
- Why the format of this book works so well for neurodivergent readers
- What stood out to me about the shame lens woven throughout
- How trauma-informed principles change the way we approach care tasks
- Who this book is most helpful for (and why)
If you’ve ever felt like you’re “failing” at keeping up with your space — or you’ve struggled to implement organizing systems that just don’t stick — this conversation is for you.
For March, we’ll be reading Man’s Search for Meaning by Viktor Frankl, a powerful reflection on survival, suffering, and purpose.
Pull up a chair. Let’s sit with this — and read it together.
Let's Sit With This is hosted by Kristen Callaway, LMFT — a licensed therapist in Edmond, OK.
Got a topic or question for the podcast? Submit it here
Find me here: Website: seekingpeaceok.com Instagram & Facebook: @seekingpeacecounseling
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Disclaimer: This podcast is for educational and supportive purposes only and is not a substitute for individualized mental health care. If you are in crisis or experiencing an emergency, please call 911 or contact your local crisis line.