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Let's Sit With This
If you've ever wished someone would just talk about the hard stuff in a way that actually makes sense — this is that place.
Let's Sit With This is hosted by Kristen Callaway, LMFT, a licensed therapist in Edmond, OK. This podcast is for anyone who is getting through hard moments, healing old hurt, or growing into someone they're proud of.
Here we talk about the things that are hard to say out loud — anxiety, grief, trauma, relationships, self-worth, and the patterns that keep us stuck. It feels more like chatting around a campfire than sitting in a therapist's office. You'll leave with perspective, practical tools, and the reminder that you are not as alone in this as you might feel.
Pull up a chair, get comfy, and let's sit with this together.
Got a topic or question for the podcast? Submit it here: https://forms.gle/b6dJkGKCNzkVrruB6
Find Kristen at www.seekingpeaceok.com or on Instagram and Facebook @seekingpeacecounseling.
Let's Sit With This
Latest Episodes
The Therapist's Bookshelf: Maybe You Should Talk to Someone by Lori Gottlieb
This month on The Therapist's Bookshelf, I'm rereading Maybe You Should Talk to Someone by Lori Gottlieb — and honestly, I loved it just as much the second time around. Cried in the same spots. Laughed out loud in the same spots. That's just go...
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What They Don't Tell You About the Therapy Journey
I'm a therapist. I know how this is supposed to work. And I still had to learn every hard lesson myself — sitting in that chair as a client, just like everyone else does.This episode is personal. Inspired by this month's Therapist's Book...
The Therapist's Bookshelf: Man's Search For Meaning by Viktor Frankl
This month on The Therapist's Bookshelf, I'm reading Man's Search for Meaning by Viktor Frankl — and it's one of those books that's genuinely hard to summarize because the message hits differently depending on where you are in your own...