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Let's Sit With This
If you've ever wished someone would just talk about the hard stuff in a way that actually makes sense — this is that place.
Let's Sit With This is hosted by Kristen Callaway, LMFT, a licensed therapist in Edmond, OK. This podcast is for anyone who is getting through hard moments, healing old hurt, or growing into someone they're proud of.
Here we talk about the things that are hard to say out loud — anxiety, grief, trauma, relationships, self-worth, and the patterns that keep us stuck. It feels more like chatting around a campfire than sitting in a therapist's office. You'll leave with perspective, practical tools, and the reminder that you are not as alone in this as you might feel.
Pull up a chair, get comfy, and let's sit with this together.
Got a topic or question for the podcast? Submit it here: https://forms.gle/b6dJkGKCNzkVrruB6
Find Kristen at www.seekingpeaceok.com or on Instagram and Facebook @seekingpeacecounseling.
Let's Sit With This
Latest Episodes
10 Ways to Make Your Relationship Worse (And How to Stop) feat. Megan Secrest, LCSW
If you've ever felt stuck in the same argument, the same distance, the same pattern that never seems to change — this episode is for you.I'm joined by returning guest Megan Secrest, LCSW, EMDR Certified therapist, and owner of Gift of Gr...
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Monday Growth Moment: The Myth of Starting Over
Monday Growth Moment is back for a special episode — and this one isn't just about running.Last year I trained for and ran two marathons. Then I got injured, burned out, and barely exercised for months. And when I thought about getting b...
The Therapist's Bookshelf: Maybe You Should Talk to Someone by Lori Gottlieb
This month on The Therapist's Bookshelf, I'm rereading Mayb...