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Let's Sit With This
If you've ever wished someone would just talk about the hard stuff in a way that actually makes sense — this is that place.
Let's Sit With This is hosted by Kristen Callaway, LMFT, a licensed therapist in Edmond, OK. This podcast is for anyone who is getting through hard moments, healing old hurt, or growing into someone they're proud of.
Here we talk about the things that are hard to say out loud — anxiety, grief, trauma, relationships, self-worth, and the patterns that keep us stuck. It feels more like chatting around a campfire than sitting in a therapist's office. You'll leave with perspective, practical tools, and the reminder that you are not as alone in this as you might feel.
Pull up a chair, get comfy, and let's sit with this together.
Got a topic or question for the podcast? Submit it here: https://forms.gle/b6dJkGKCNzkVrruB6
Find Kristen at www.seekingpeaceok.com or on Instagram and Facebook @seekingpeacecounseling.
Let's Sit With This
Latest Episodes
Why I Don't Use the Word "Forgiveness" as a Therapist
Forgiveness might be the most misused word in therapy, and I'm done letting it slide. In this episode, I break down why I don't use the word "forgiveness" in my office, how it gets weaponized to pressure people into fake peace, and why it's not...
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One Year Later: A Thank You Episode
It's been a minute, podcast family — and I'm sorry about that, but life has been life-ing in the best ways. Today I'm popping in to celebrate two podcast milestones I never saw coming! In this episode I'm pulling back the curtain on the numbers...
10 Ways to Make Your Relationship Worse (And How to Stop) feat. Megan Secrest, LCSW
If you've ever felt stuck in the same argument, the same distance, the same pattern that never seems to change — this episode is for you.I'm joined by returning guest Megan Secrest, LCSW, EMDR Certified therapist, and owner of Gift of Gr...