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Let's Sit With This
If you've ever wished someone would just talk about the hard stuff in a way that actually makes sense — this is that place.
Let's Sit With This is hosted by Kristen Callaway, LMFT, a licensed therapist in Edmond, OK. This podcast is for anyone who is getting through hard moments, healing old hurt, or growing into someone they're proud of.
Here we talk about the things that are hard to say out loud — anxiety, grief, trauma, relationships, self-worth, and the patterns that keep us stuck. It feels more like chatting around a campfire than sitting in a therapist's office. You'll leave with perspective, practical tools, and the reminder that you are not as alone in this as you might feel.
Pull up a chair, get comfy, and let's sit with this together.
Got a topic or question for the podcast? Submit it here: https://forms.gle/b6dJkGKCNzkVrruB6
Find Kristen at www.seekingpeaceok.com or on Instagram and Facebook @seekingpeacecounseling.
Let's Sit With This
One Year Later: A Thank You Episode
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It's been a minute, podcast family — and I'm sorry about that, but life has been life-ing in the best ways. Today I'm popping in to celebrate two podcast milestones I never saw coming! In this episode I'm pulling back the curtain on the numbers (yes, including the country-by-country breakdown that had me geeking out), reflecting on imposter syndrome and what it's meant to build this thing solo out of my office or my closet, and sharing the most-downloaded episodes so far. I also want your help shaping year two — there's a link in the show notes where you can anonymously drop feedback or pitch topics you want me to rant about next. Thank you for listening, for sharing, and for believing you deserve to heal. Let's keep going.
Let's Sit With This is hosted by Kristen Callaway, LMFT — a licensed therapist in Edmond, OK.
Got a topic or question for the podcast? Submit it here
Find me here: Website: seekingpeaceok.com Instagram & Facebook: @seekingpeacecounseling
If this podcast has been helpful, following or subscribing helps more people find it. And if a specific episode resonated — sharing it with someone you care about goes a long way.
Disclaimer: This podcast is for educational and supportive purposes only and is not a substitute for individualized mental health care. If you are in crisis or experiencing an emergency, please call 911 or contact your local crisis line.