Rooted in Flow: The Podcast
Rooted in Flow is a podcast about remembering - how to come home to yourself, to the Earth, to your body, and to the quiet rhythms of nature.
Hosted by Avery Kash, yoga instructor, teacher, and slow-living human, this podcast creates a space for gentle stories, seasonal wisdom, nervous system care and embodied healing through yoga therapy, nature, and sustainable living.
Each episode invites you to slow down, soften, and root into your own nature.
Rooted in Flow: The Podcast
10: Following the Breadcrumbs
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I share the winding story of how I found my way to yoga therapy. We talk about intuitive nudges, closed doors, nonlinear paths, following the breadcrumbs and trusting the next step, even when the full picture isn't clear.
Yoga Therapy Booking Link: https://calendly.com/rootedinflow/yoga-therapy
Explore your Natal Chart Booking Link:
https://calendly.com/rootedinflow/explore-your-natal-chart-mp3-sent-to-you