Rooted in Flow: The Podcast
Rooted in Flow is a podcast about remembering - how to come home to yourself, to the Earth, to your body, and to the quiet rhythms of nature.
Hosted by Avery Kash, yoga instructor, teacher, and slow-living human, this podcast creates a space for gentle stories, seasonal wisdom, nervous system care and embodied healing through yoga therapy, nature, and sustainable living.
Each episode invites you to slow down, soften, and root into your own nature.
Rooted in Flow: The Podcast
14: What Keeps Us From Our Wholeness
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In this FINAL episode of Season 1, we explore the sneaky grip of comparison. Comparison pulls us away from ourselves. We reflect on how comparison takes root in our bodies, in our beliefs, in our lives. What would it mean if we came home to our own path? Don't compare your Season 1 to someone else's Season 10.
We'll catch you for Season 2 in a couple of weeks :)
Book your 1:1 Yoga Therapy Intake (Online or in Person): https://calendly.com/rootedinflow/yoga-therapy-intake
Explore your Natal Chart (only available until August 30): https://calendly.com/rootedinflow/explore-your-natal-chart-mp3-sent-to-you