Wellness in Asheville: Eat Well. Move Well. Be Well.

Wellness in Asheville is your weekly source for the latest wellness news, trends + events in Asheville. Join us for conversations with a diverse group of local wellness biz owners + practitioners across food, health, movement, wellbeing + spirituality. New episodes each Wednesday. (First episodes drop on August 4th, 2025)

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Guest

Leslie Brooks

Leslie Brooks, CLC is a trauma-informed life coach and somatic experiencing practitioner based in Asheville, NC. She specializes in helping women heal relational wounds through nervous system awareness and body-based trauma recovery.

Leslie is the founder of the Peaceful Goddess Project and creator of the Women Who Whine Facebook community with over 2,100 members. Drawing from her personal journey of healing complex trauma and 20+ years in the healing arts, she offers trauma-informed coaching and facilitates community healing gatherings focused on boundary setting and nervous system safety. Learn more at lesliebrooksclc.com.

https://www.peacefulgoddessproject.com/

Guest appearance on:

15 - Healing relationship wounds through empathetic witness with Leslie Brooks