On Your Mind with Dorsey Standish
You can upgrade your brain, and Dorsey Standish will show you how. On Your Mind is the go-to podcast for anyone who wants sharper focus, steadier emotions, and a healthier mind-body connection. Drawing on her background as a mechanical engineer, neuroscientist, and CEO of Mastermind Meditate, Dorsey turns cutting-edge research into simple, actionable practices you can use right away.
In every episode, she (and the occasional scientist, athlete, or everyday high-performer) break down the science of brain performance into stories, head-heart-body tools, and real-life experiments you can try between listens. Whether you’re new to mindfulness or a bio-hack veteran, you’ll walk away with proven strategies to boost mental clarity, resilience, and overall well-being—one brain-powered step at a time.
Ready to get out of your head and on your mind? Hit play and follow along @dorseystandish
Episodes
11 episodes
Episode 11 -- Making Habits Stick
In the latest "On Your Mind" podcast episode, Dorsey Standish delves into habit formation, emphasizing that 40 to 90 percent of daily actions are habitual. She explains the habit loop -- trigger, behavior and reward -- using examples like morni...
Episode 10 -- Advocating for Yourself (with Brittney Johnson)
On this episode of "On Your Mind," Brittney Johnson -- an NBC5 reporter and Emmy-nominated journalist -- discusses with host Dorsey Standish on her journey in journalism and her advocacy for mental health and wellness. Johnson emphasizes the im...
Episode 9 -- Ask Me Anything
In this episode of the "On Your Mind" podcast, host Dorsey Standish takes questions from listeners and focuses on ways to enhance brain health and mindfulness. She discusses the importance of both formal and informal mindfulness practices, such...
Episode 8 -- Green Spaces, Healthy Minds (with Molly Morgan)
On this episode of the "On Your Mind" podcast, host Dorsey Standish chats with Molly Morgan -- Texas State Director of Trust for Public Land -- about the significant impact of parks and green spaces on mental health and community well-being. Mo...
Episode 7 -- Designing Spaces for Brain Health (with Marissa Heyl)
In this week’s episode of “On Your Mind,” host Dorsey Standish chats with Marissa Heyl, the founder of Inclusive Wellness Design, about neurodesign, which integrates neuroscience with environmental design to promote brain health. Inspired by...
Episode 6 -- A Mindfulness Journey (with Calvert Collins-Bratton)
Calvert Collins-Bratton discusses her journey into mindfulness, inspired by Dorsey Standish and influenced by the practices of an Indian colleague. A mother of three, a community leader and the Chief Relationships Officer at Communities Foun...
Episode 5 – All About Brain Health (with Dr. Julie Fratantoni)
In this episode of the "On Your Mind" podcast, host Dorsey Standish and guest Dr. Julie Fratantoni discuss mental fitness as a crucial aspect of brain health. Dr. Fratantoni explains brain fitness involves both physiological (hardware) and ment...
Episode 4 – The Messy Middle
On this episode of the On Your Mind podcast, Dorsey discusses the concept of the "messy middle" in personal transformation, emphasizing the importance of recognizing that change is a gradual process rather than a single, transformative moment. ...
Episode 3 – Origin Story
In this episode of the "On Your Mind" podcast, Dorsey Standish interviews her wife and business partner, Mari Woodlief, about their journey with meditation and brain health. Mari shares her initial struggle with meditation and how it transforme...
Episode 2 – De-Stressing a Fortune 500 (with Christine Wenger)
Christine Wenger, founder of Rewire and Thrive Coaching and initiator of Mindfulness at Toyota, discusses her journey from high-stress, high-performance living to mindfulness and stress management. Christine recounts a pivotal momen...