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The Pursuit of MiSELF
Here we take ownership of our healing, we rewrite the rules, we turn knowledge into wisdom and we lead our lives with intention.
I’m your host, Rayne, I'm a mentor, mother, energetics expert and the creator of the company MiSELF.*
My mission is to empower you to get back into the driver’s seat of your life.
Episodes
43 episodes
Untitled Episode
You're not burnt out. You're not failing. You're not even that unhappy, not technically. You're just flat. Going through the motions. Waking up with nothing pulling you forward and calling it fine.In this episode, Rayne names what's actu...
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Is This It? (Why That Question Is Actually The Call)
There is a version of you walking around — successful, capable, doing all the things — that your soul never agreed to.She got built. Somewhere along the way, you became her because you had to. The room demanded it. Your family needed it....
The One Practice That Changes Everything (And Why You Keep Skipping It)
You don't need a new goal. You don't need a better plan. You need to be able to actually see your life — and right now, you can't. Not from inside it.In this episode, Rayne introduces the foundational practice that sits underneath every ...
The Lie You Keep Telling Yourself About Starting Again After 40
You've done the work. You've rebuilt. You've closed the chapter. So why does it still feel like you're not fully moving?In Episode 40, Rayne gets brutally honest about the lie most women in their 40s are living — the one that sounds like...
The Unshakable Foundation: Why You Keep Collapsing (And How to Stop)
If you keep starting and stopping, second-guessing yourself, losing momentum the moment things get hard — this episode is for you. And I want to be really honest with you: it's not a discipline problem. It's not a strategy problem. It's a found...
From Overwhelm To Launch with Founder Lisa Spencer
Meet Lisa Spencer, Founder of WA wellness directory, WA Wellness. If you’re constantly overthinking, hesitating, and not following through…This episode is for you.Today I’m joined by a Lisa, Founder of WA Wellness and ...
How to Get Out of a Funk: What to Do When You Feel Flat, Stuck and Out of It
You’re not in full crisis… but you’re not yourself either.You feel flat. Foggy. Disconnected.You know what you should be doing… but you’re not doing it.So you either push harder…or you avoid it completely.A...
The Room You Shrink In Is The Room You Need
There comes a point where your discomfort stops being confusion.It’s no longer bad timing.It’s no longer “I just need to think about it.”It becomes evidence.Evidence that you’ve outgrown the version of yourself that ...
The Daily Habits Of An Entrepreneur. My New Committments As I Scale My Business
This episode is very behind the scenes.I’ve been feeling that edge of capacity lately — that sense of “my bucket is full” — and instead of pushing harder, I’ve been tightening my habits.In this episode, I walk you through exactly ...
The Shifts No One Talks About When You Decide to Change
You say you want to grow.More money.More leadership.More alignment.More life.But are you prepared for the shifts that growth actually requires?Because the woman you want to become is not built in quick wins....
Joni, The Facelift Facialist: Regulation, Specialisation & Building a Beauty Empire
The beauty industry has been built on fixing women.More machines. More trends. More promises.But what if the real edge isn’t technology — it’s regulation?In this episode, I sit down with Joni, The Facelift Facialist ...
Why You Continue to Tolerate BS and How to Raise Your Standards
If you’ve done the work, invested in yourself, and know you’re capable — but your business still doesn’t feel free and your relationships don’t feel as deep or aligned as you desire…this episode is for you.Becaus...
The 5 Decisions I’m Making in 2026 to Double My Business Again
If you’ve been consuming, learning, preparing, and waiting to feel ready… this episode might be uncomfortable.Because growth doesn’t come from more information. It comes from the moment you stop negotiating with your comfort.
10 Truths at 43. How I Changed Everything in the Last 2 Years
Things can change fast, in business, love, and wealth, when you stop negotiating with your truth. In this episode, I’m sharing 10 recent lessons that changed how I lead myself, my nervous system, and my life at 43.Welcome back to The ...
Celebrating the Year That Changed Everything
This episode is a special one.Not just because it’s the final episode for 2025 — but because it’s a moment to pause, reflect, and actually celebrate how far you’ve come.In this episode, I’m sharing openly about what this year ...
5 Identity Upgrades to Change Your Life, Business & Money
If you’re limping toward the end of the year, white-knuckling your way to a break, or telling yourself you’ll start “in January” — this episode is for you.Because that feeling isn’t burnout. It’s misalignment.In this epis...
The Weight Was Never the Problem with Nicky Tangney
In this powerful episode, Rayne sits down with hypnotherapist and neurofeedback practitioner Nicky Tangney to unpack the truth behind lifelong weight struggles — and why it’s never about food, willpower or discipline.Nick...
Why ‘Just Enough’ Still Runs Your Life
In today’s episode, I’m sharing a breakthrough that hit me hard this morning — one I didn’t expect, even after years of doing “the work.”From the outside, my life looks incredible. Business growth. Aligned clients. Massive expan...
Identity Over Approval: How to Stop Shrinking for Others
Most women don’t realise they spend 99% of their energy either trying to look good… or trying not to look bad.And that’s exactly why they feel disconnected, exhausted, and unseen.This episode is a wake-up call.You’ll di...
If You Want 2026 to Be Different, You Can’t Be the Same Woman You Are Right Now
How to Start Setting Up 2026: The Identity Shift That Changes EverythingMost women sabotage their future before it even begins — not because they lack motivation, discipline or clarity, but because they ask their current ...
You Say You Want Change, But Your Standards Say Otherwise
You say you want change.You say you’re ready for more.But are your choices actually matching the woman you say you want to become?This episode is a wake-up call — because you don’t rise to your goals; you rise to your st...
“Part 2: The Identity Beneath the Work”
You know when you think you’ve healed something, when you’ve told the story enough times that it feels neutral… and then life throws you the same lesson in a new form and says, “Are you really ready for the next level?”...
The Truth About My Shame, Money, and Next Level
This episode wasn’t planned. It’s raw, real, and probably the most honest I’ve ever been behind the mic. Something happened that triggered a deep wave of anxiety — and what I discovered underneath it cracked me open.If you’ve ev...
You Can’t Hold What You Don’t Feel Safe Having
Everyone talks about “manifesting” the relationship, the money, the peace, the life that finally feels like it fits — but few ever talk about how to hold it once it arrives.In this episode, Rayne breaks down what it really means...
How to Know When Your Marriage Has Reached Its Expiry Date
This week, I’m answering some of the biggest questions that have come through my Instagram DMs about marriage, divorce, and relationships — and we’re keeping it real, raw, and unfiltered.In a world where everything feels curated, polishe...