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The Pursuit of MiSELF
Here we take ownership of our healing, we rewrite the rules, we turn knowledge into wisdom and we lead our lives with intention.
I’m your host, Rayne, I'm a mentor, mother, energetics expert and the creator of the company MiSELF.*
My mission is to empower you to get back into the driver’s seat of your life.
Episodes
32 episodes
Why You Continue to Tolerate BS and How to Raise Your Standards
If you’ve done the work, invested in yourself, and know you’re capable — but your business still doesn’t feel free and your relationships don’t feel as deep or aligned as you desire…this episode is for you.Becaus...
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Season 1
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Episode 32
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34:15
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The 5 Decisions I’m Making in 2026 to Double My Business Again
If you’ve been consuming, learning, preparing, and waiting to feel ready… this episode might be uncomfortable.Because growth doesn’t come from more information. It comes from the moment you stop negotiating with your comfort.
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Season 1
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Episode 31
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30:16
10 Truths at 43. How I Changed Everything in the Last 2 Years
Things can change fast, in business, love, and wealth, when you stop negotiating with your truth. In this episode, I’m sharing 10 recent lessons that changed how I lead myself, my nervous system, and my life at 43.Welcome back to The ...
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Season 1
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Episode 30
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37:59
Celebrating the Year That Changed Everything
This episode is a special one.Not just because it’s the final episode for 2025 — but because it’s a moment to pause, reflect, and actually celebrate how far you’ve come.In this episode, I’m sharing openly about what this year ...
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Season 1
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Episode 29
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18:49
5 Identity Upgrades to Change Your Life, Business & Money
If you’re limping toward the end of the year, white-knuckling your way to a break, or telling yourself you’ll start “in January” — this episode is for you.Because that feeling isn’t burnout. It’s misalignment.In this epis...
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Season 1
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Episode 28
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26:51
The Weight Was Never the Problem with Nicky Tangney
In this powerful episode, Rayne sits down with hypnotherapist and neurofeedback practitioner Nicky Tangney to unpack the truth behind lifelong weight struggles — and why it’s never about food, willpower or discipline.Nick...
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Season 1
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Episode 27
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50:35
Why ‘Just Enough’ Still Runs Your Life
In today’s episode, I’m sharing a breakthrough that hit me hard this morning — one I didn’t expect, even after years of doing “the work.”From the outside, my life looks incredible. Business growth. Aligned clients. Massive expan...
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Season 1
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Episode 26
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26:54
Identity Over Approval: How to Stop Shrinking for Others
Most women don’t realise they spend 99% of their energy either trying to look good… or trying not to look bad.And that’s exactly why they feel disconnected, exhausted, and unseen.This episode is a wake-up call.You’ll di...
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Season 1
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Episode 25
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31:12
If You Want 2026 to Be Different, You Can’t Be the Same Woman You Are Right Now
How to Start Setting Up 2026: The Identity Shift That Changes EverythingMost women sabotage their future before it even begins — not because they lack motivation, discipline or clarity, but because they ask their current ...
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Season 1
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Episode 24
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20:05
You Say You Want Change, But Your Standards Say Otherwise
You say you want change.You say you’re ready for more.But are your choices actually matching the woman you say you want to become?This episode is a wake-up call — because you don’t rise to your goals; you rise to your st...
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Season 1
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Episode 23
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22:23
“Part 2: The Identity Beneath the Work”
You know when you think you’ve healed something, when you’ve told the story enough times that it feels neutral… and then life throws you the same lesson in a new form and says, “Are you really ready for the next level?”...
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Season 1
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Episode 22
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25:26
The Truth About My Shame, Money, and Next Level
This episode wasn’t planned. It’s raw, real, and probably the most honest I’ve ever been behind the mic. Something happened that triggered a deep wave of anxiety — and what I discovered underneath it cracked me open.If you’ve ev...
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Season 1
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Episode 21
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32:26
You Can’t Hold What You Don’t Feel Safe Having
Everyone talks about “manifesting” the relationship, the money, the peace, the life that finally feels like it fits — but few ever talk about how to hold it once it arrives.In this episode, Rayne breaks down what it really means...
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Season 1
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Episode 20
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24:31
How to Know When Your Marriage Has Reached Its Expiry Date
This week, I’m answering some of the biggest questions that have come through my Instagram DMs about marriage, divorce, and relationships — and we’re keeping it real, raw, and unfiltered.In a world where everything feels curated, polishe...
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20:36
Stop Waiting to Be Saved — Set Yourself Free
What if emotional freedom isn’t something you find but something you choose?In this episode, Rayne dives deep into the truth about healing, triggers, and why waiting for someone else to change will always keep you stuck.She shares...
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12:20
When Gratitude Becomes a Cage (and How to Break Free)
We were taught to “be grateful” — often as a way to behave, comply, and stay small. In this episode, Rayne reframes gratitude as energetic currency that lifts your frequency when it’s sincere — not performed. She shows how grati...
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21:42
Stop Running From Yourself: Shadow Work & The Real Healing That Changes Everything
What if the very parts of yourself you’ve been hiding — the ones you’ve judged, denied, or pushed away — were actually the key to everything you want?In this episode of The Pursuit of MiSELF, Rayne Bryant unpacks the transformat...
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Season 1
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Episode 16
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41:07
Head vs Heart: Is Your Success Costing You Freedom? — with Cass Emmersyn
Brand strategist Cass Emmersyn joins me for a raw, real-time coaching session on a question ambitious women quietly ask: Is your success costing you freedom? Cass is exceptional at trusting her intuition in business, yet ...
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Season 1
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Episode 15
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56:04
If You Want Resilient Kids—You Have to Go First
We all say we want our kids to be resilient. To bounce back. To feel deeply. To know they’re safe in their own emotions.But how can they, if they’re learning from parents who’ve never been taught how to feel?This episode ...
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Season 1
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Episode 14
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28:29
Living in Survival Mode: Why You Never Feel Safe (and How to Break Free)
Most women don’t even know what it feels like to feel truly safe in their own lives.They’ve spent years in survival mode—overthinking, people-pleasing, carrying guilt, keeping the peace—so much so that anxiety and restlessness just feel ...
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Season 1
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Episode 13
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39:58
Burnout. The Hidden Cost of Avoidance
Avoidance isn’t laziness. It isn’t weakness.It’s often fear in disguise—your nervous system protecting you from what feels too uncomfortable to face.The problem?That same protection is what keeps you stuck, exhausted, and quie...
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Season 1
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Episode 12
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33:53
The Art of Self-Sabotage: Why We Block Our Own Success (and How to Stop)
We all do it — sometimes in small ways, sometimes in big ones. Self-sabotage creeps in just when we’re on the edge of something great. But here’s the truth: self-sabotage isn’t laziness or weakness. It’s your nervous system trying to keep you s...
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Season 1
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Episode 11
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35:20
When You’ve Changed: Outgrowing Friendships Without Losing Yourself
When you start doing the work — rewiring beliefs, building emotional intelligence, shedding old patterns — some friendships will shift. And sometimes, they’ll fall away completely.Not because you’ve done anything wrong. Not because they ...
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Season 1
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Episode 10
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29:51
Intentions Aren’t Enough: My Process to Actually Getting What You Want
This isn’t just another “set your goals” pep talk.In this solo episode, I’m guiding you through my full process for setting soul-aligned intentions and actually following through on them. This is the same framework I’ve used myself and t...
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Season 1
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Episode 9
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28:54
Wealth, Worth & Womanhood: Building Financial Freedom at any age with Michelle Rule
The Millionaire Maker – How Michelle Rule Built $7M in Assets & Helps Women Do the SameWhat if building wealth wasn’t about working harder, hustling more, or following someone else’s blueprint but about finally getting honest ...
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Season 1
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Episode 8
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1:02:11