Navigating Life with Kerry Stewart
Most podcasts will help you feel better or go deeper. This one does both.
Hosted by Kerry Stewart - spiritual mentor, author, and founder of kerrystewart.co - this podcast is for the woman who is done separating her faith from her health, her calling from her body, her healing from her wholeness.
Because the truth is, you can't sustainably step into purpose from a depleted body. And you can't truly heal a depleted body without dealing with what's happening in your soul.
Each episode weaves together prophetic insight, emotional healing, nervous system care, practical wellness, and real conversations about what it means to live as a whole woman: spiritually alive, emotionally free, and physically well.
Whether you're learning to hear God's voice, recovering from burnout, untangling your relationship with food and stress, or stepping into a calling that feels bigger than you, this is your soft place to land.
You don't need to push harder to feel better.
You need to go deeper to become whole.
🎧 Subscribe and start living like the whole woman God designed you to be
Navigating Life with Kerry Stewart
She Had Headaches for 20 Years - Here's What Fixed Them
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She Had Headaches for 20 Years - Here's What Actually Fixed Them
Annika van Heerden came into the Nourished Reset not looking to lose weight.
She was in pain.
Nightly painkillers. Persistent inflammation. Headaches that had been there for 20 years. She'd tried doctors, physio, acupuncture, needling. Nothing worked. She just learned to live with it.
Then she did the gut detox module.
The headaches were gone.
In this episode Annika shares honestly what life looked like before the Reset, why she almost didn't join, and what shifted over those 10 weeks — physically, emotionally, and in her relationship with food.
She also talks about the moment she sat down somewhere quiet and realised — it wasn't the room that was silent. It was her.
If you've been managing symptoms for years and running out of answers — this one is for you.