Navigating Life with Kerry Stewart
Most podcasts will help you feel better or go deeper. This one does both.
Hosted by Kerry Stewart - spiritual mentor, author, and founder of kerrystewart.co - this podcast is for the woman who is done separating her faith from her health, her calling from her body, her healing from her wholeness.
Because the truth is, you can't sustainably step into purpose from a depleted body. And you can't truly heal a depleted body without dealing with what's happening in your soul.
Each episode weaves together prophetic insight, emotional healing, nervous system care, practical wellness, and real conversations about what it means to live as a whole woman: spiritually alive, emotionally free, and physically well.
Whether you're learning to hear God's voice, recovering from burnout, untangling your relationship with food and stress, or stepping into a calling that feels bigger than you, this is your soft place to land.
You don't need to push harder to feel better.
You need to go deeper to become whole.
🎧 Subscribe and start living like the whole woman God designed you to be
Navigating Life with Kerry Stewart
Latest Episodes
She Used Food to Punish Herself — And Didn't Know It: Monique's Story
Monique had tried every diet going. Keto. Low carb. All of it. Nothing lasted. In this honest and moving conversation she shares what she discovered about her relationship with food, her body, and herself — and why this time felt completely dif...
What's Actually Inside the Nourished Reset (And What It's Not)
You've been nodding along. You recognize the exhaustion, the cortisol, the spiritual flatness. And there's a part of you that wants to do something. But there's also the part that has tried before, and it didn't hold.In this episode, Ker...
Why You Can't Hear God Right Now (It Might Be Your Nervous System)
What if your quiet time feels flat because your body is in survival mode, not because your faith is failing?In this episode, Kerry unpacks the connection between chronic stress, cortisol, and your ability to hear God. Grounded in ...
She Had Headaches for 20 Years - Here's What Fixed Them
She Had Headaches for 20 Years - Here's What Actually Fixed ThemAnnika van Heerden came into the Nourished Reset not looking to lose weight.She was in pain.Nightly painkillers. Persistent inflammation. Headaches that...
Why You Can't Stick to Healthy Eating (It's Not Willpower)
What if the reason you can't stick to a healthy eating plan has nothing to do with discipline , and everything to do with the fact that nobody ever showed you how to truly nourish your body?In this episode, Kerry gets honest about the cy...