Navigating Life with Kerry Stewart
Most podcasts will help you feel better or go deeper. This one does both.
Hosted by Kerry Stewart - spiritual mentor, author, and founder of kerrystewart.co - this podcast is for the woman who is done separating her faith from her health, her calling from her body, her healing from her wholeness.
Because the truth is, you can't sustainably step into purpose from a depleted body. And you can't truly heal a depleted body without dealing with what's happening in your soul.
Each episode weaves together prophetic insight, emotional healing, nervous system care, practical wellness, and real conversations about what it means to live as a whole woman: spiritually alive, emotionally free, and physically well.
Whether you're learning to hear God's voice, recovering from burnout, untangling your relationship with food and stress, or stepping into a calling that feels bigger than you, this is your soft place to land.
You don't need to push harder to feel better.
You need to go deeper to become whole.
🎧 Subscribe and start living like the whole woman God designed you to be
Navigating Life with Kerry Stewart
She Used Food to Punish Herself — And Didn't Know It: Monique's Story
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Monique had tried every diet going. Keto. Low carb. All of it. Nothing lasted. In this honest and moving conversation she shares what she discovered about her relationship with food, her body, and herself — and why this time felt completely different.
In this episode Monique and I talk about:
What life looked like before, the tug of war with food, the weight that felt like a moral failing, the exhaustion of the diet cycle
Why she chose a programme that included the spiritual dimension and what God said to her before she joined
The moment things started to shift on what she calls a spiritual, cellular level
What her relationship with food actually looks like now and why it finally feels sustainable
Her honest encouragement for any woman sitting on the fence right now
This is not a polished testimonial. It is a real conversation between two women who have journeyed together and I think you will hear yourself somewhere in Monique's story.
Free resource: Download the 5 Lies Keeping You Tired
Ready to go deeper? The Nourished Reset is open until May 1st. Join here