Danielle is a unicorn in the women’s health space.  After ten years practicing conventional medicine as a PA she shifted her focus + pursued certification as a FDN-P where she now helps women optimize their health through lifestyle + deep dives into their health.

She is also a certified fertility educator, masters level mental health therapist, PNL1 certified nutrition coach + in a prior life spent five years as a personal trainer. 

She is the founder of her company, Empowered Mind + Body as well as co-founder of Unconventional Collaborative, a virtual mastermind to help health professionals elevate their practice.

She is a human of authentic chaos, lover of dogs, all things outdoors, movement, an enneagram 8w7 + avid trip planner. 

Laura (aka Sassy) is the founder and dietitian of Laura Ligos Nutrition aka The Sassy Dietitian, a nutrition private practice helping to empower women to take back control of their health. 

Laura helps her clients feel seen and be heard and find answers to their health questions so that they can take back control of their health and feel the best they can in their bodies. 

She lives in New York with her husband, her two amazing kiddos and fur baby Bode. 

Laura loves to move her body, reading, snowboarding and you you can probably catch her finding a playground to roam with her kiddos or on a walk with her OG walking buddy, Bode.