Functionally Speaking
Welcome to Functionally Speaking— the podcast where two clinicians share one brain cell and way too many opinions.
We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and our recording process), you’re in the right place.
We’re not here to sugarcoat the science or pretend there’s one right way to do this work — we’re doing it our way. Unfiltered. Slightly feral. And always with love for the humans we serve.
Let’s get into it.
Podcasting since 2025 • 16 episodes
Functionally Speaking
Latest Episodes
15. What Makes a Great Clinician? Red Flags, Green Flags, and Questions to Ask
Ever left a doctor’s office feeling dismissed, confused, or worse—unseen? In this episode of the Functionally Speaking podcast, we’re pulling back the curtain on the red flags we see in both conventional and functional me...
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Episode 15
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37:16
14. Do You Really Need a Weighted Vest?
Is wearing a weighted vest actually helping or is it just another wellness trend preying on women in perimenopause?In this episode of the Functionally Speaking podcast, we’re unpacking the very hot topic of weighted vests and ...
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Episode 14
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15:59
13. Postpartum Fitness: Why the Bounce-Back Culture Misses the Point
Are postpartum workouts empowering or just another pressure on moms to “bounce back”?In this episode of the Functionally Speaking podcast, we’re diving deep into postpartum fitness culture—and calling out the unrealistic, unhe...
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Episode 13
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35:53
12. Should Women Cold Plunge? A Real Talk on Biohacking and Burnout
Is cold plunging really helping your health or just pushing your already stressed system over the edge?In this episode of the Functionally Speaking podcast, we unpack the cold, hard truth about cold plunges. From hormonal diff...
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Episode 12
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16:08