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The Embodied Collective: Meditations & More
The Embodied Collective: Meditations & More is a inspiring podcast channel dedicated to guided meditations, mindfulness practices, and tools for cultivating presence, self-awareness, and inner peace. Perfect for those seeking personal growth, stress relief, and deeper connection through transformative meditation techniques.
Podcasting since 2025 • 11 episodes
The Embodied Collective: Meditations & More
Latest Episodes
New Moon Meditation: Planting Seeds of Intention
Step into stillness and begin again.This gentle guided meditation is an invitation to pause, release, and reconnect with your inner world under the renewing energy of the New Moon. Whether practiced morning, mid-day, or before bed, this ...
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11:55
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Kids Bedtime Meditation | Sweet Dreams & Relaxation
Help your child unwind, relax, and drift into a peaceful sleep with this gentle 8-minute guided meditation. Perfect for children aged 5–10, this bedtime meditation uses soothing imagery, calming breathwork, and a magical starlight journey to he...
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7:30
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🌿 10-Minute On-the-Go Shavasana Meditation | Quick Full-Body Relaxation
Take a deep breath and give yourself a few minutes of calm with this 10-minute on-the-go Shavasana meditation. Perfect for busy schedules, this guided practice helps you release tension, relax your body, and restore your mind — even if you don’...
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9:22
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Yoga Nidra for Deep Sleep – 25-Minute Guided Meditation to Fall Asleep Fast
🎧 Episode Description:Drift into deep, restorative sleep with this 25-minute guided Yoga Nidra meditation. This calming practice leads you through gentle breath awareness, a full body scan, and soothing sleep-inducing imagery—desi...
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24:52
Release & Reset – A 15-Minute Somatic Meditation for Emotional Overwhelm
Feeling heavy, anxious, or on the verge of burnout? This 15-minute guided somatic meditation is your safe space to gently release emotional tension and reset your nervous system.Through body awareness, breath, and mindful visualization, ...
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14:41
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