
The Catholic Couch
The Catholic Couch is the official podcast of the Catholic Counseling Institute, where Catholic faith and psychological science meet real life. Hosted by licensed Catholic therapist Amber Pilkington, this podcast explores the intersection of theology, mental health, and human relationships.
Each episode offers practical tools, grounded in Church teaching and peer-reviewed research, on topics like marriage, boundaries, anxiety, intrusive thoughts, parenting, trauma, forgiveness, and healing.
This is not therapy. This is faithful, formative support—so you can grow in clarity, peace, and purpose.
Pull up a seat. There's a place here for you.
Podcasting since 2025 • 16 episodes
The Catholic Couch
Latest Episodes
"The Hidden Trap of Spiritual Bypassing: What Every Catholic Needs to Know"
Join Amber Pilkington on the Catholic Couch as she addresses the common issue of spiritual bypassing among faithful Catholics. Despite regular prayer and devotion, many still feel anxious, stuck, or unhealed. Amber explains how spiritual bypass...
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21:09

"Transform Stress into Strength: Faith-Based Advice for Moms"
Monday Morning Moments for Catholic Moms: Finding Peace and Prayer Amidst ChaosIn this uplifting episode, the host kicks off with a warm welcome to all Catholic moms, spiritual mothers, and grandmothers, reflecting on a recent Catholic ...
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46:07

"Top 10 Lies that Destroy Mental Health: Unmasking Spiritual Sabotage"
Top 10 Lies from the Devil Affecting Your Mental HealthIn this episode of the Catholic Couch podcast, Amber Pilkington, a Catholic therapist, addresses the silent suffering of Catholics dealing with anxiety. She debunks the top 10 subtle...
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32:15

"Master Your Mind: Catholic Mom's Guide to Thought Diffusion and Peace" MMMFCM Aug 5, 2025
Finding Peace Amidst Chaos: Thought Diffusion for Catholic MomsJoin us on this Monday morning as we explore spiritual and psychological insights tailored for Catholic moms. We open with a reflection on grace, followed by a trivia segment...
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52:12

When Horrible Thoughts Pop Into Your Head At Church: A Catholic Guide to Scrupulosity OCD
🎓 Take the next step with the course: https://catholiccounselinginstitute.thrivecart.com/freedom-for-catholics/Have you ever had a blasphemous thought pop into your head during Mass or prayer—and felt instant panic? You’re not alone. In...
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7:57
