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Surthrive with Melissa Ann
This show is all about facing your demons within that steal your joy, light, and love of life! I will show you how to slay them one by one, from my own real life traumas and experiences, and show you how I’ve healed myself and others so you can live the life you deserve and stop just surviving but actually surthriving!
Surthrive with Melissa Ann
Latest Episodes
Feel it, Don’t Feed it
Emotions are meant to move through you, not take up residence. Feeling is healthy, feeding is what keeps you stuck. You can feel the sadness, the anger the hurt - without replaying the story, without reattaching to it. Because the moment you st...
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Control is Fear in Disguise
In this episode we’re talking about the quiet truth behind control and why holding on too tightly might be the very thing blocking what you wan most. Control often feels like safety - like if we just try harder, plan better, or manage every out...
Shadows of Darkness
This episode sheds light on the fact that darkness has no age limit. Many young kids can experience the horrific experience of darkness just as much as adults. We dive into being aware of it and the things you can do to help if in fact it does ...
What Is the Pink Full Moon? (April 1, 2026): What to Expect and How to Work with Its Energy in the Weeks Ahead
In this episode we explore the Pink Full Moon and the energy it brings 🌕✨ I will tell you what to notice and how to deal with it and why it’s important to understand and utilize the phases of the moon’s energies to better serve you in you...