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Surthrive with Melissa Ann
This show is all about facing your demons within that steal your joy, light, and love of life! I will show you how to slay them one by one, from my own real life traumas and experiences, and show you how I’ve healed myself and others so you can live the life you deserve and stop just surviving but actually surthriving!
Surthrive with Melissa Ann
Feel it, Don’t Feed it
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Emotions are meant to move through you, not take up residence. Feeling is healthy, feeding is what keeps you stuck. You can feel the sadness, the anger the hurt - without replaying the story, without reattaching to it. Because the moment you start looping it, retelling it, living it, your not just feeling it anymore - your feeding it. Your past is valid, your pain was real, but you don’t have to keep revisiting it to prove that. Let it pass, choose yourself in the present.
🌀 Book a 1-1 CTF/ Reiki Healing Session with me: https://stan.store/Surthrivewithme
🧘🏼 My meditations: https://stan.store/Surthrivewithme
✨ Ask me anything: https://surthrive.myflodesk.com/askmeanything
📲 Instagram: https://www.instagram.com/missygoldsmith
💌 Email: melissa@surthrivewithme.com