Healthy Simple Mexican Dietitian
Real nutrition talk, rooted in culture. Join Anna Rios from Healthy Simple Yum, a Mexican-American registered dietitian, as she breaks down wellness myths, teaches culturally relevant nutrition, and empowers women to reclaim their health on their terms. From diabetes prevention and management to plant-based nutrition, every episode delivers practical tips and heart-centered conversations to help you eat better without losing your culture. This podcast is for those who want to feel seen, supported, and inspired to take charge of their health journey.
Healthy Simple Mexican Dietitian
Mexican Food Myths with Areli Gutierrez, MS, RD, LD from Food Culture Curious
Join registered dietitian Areli Gutierrez and me as we break down popular Mexican food myths and share our experiences working as dietitians in the healthcare field. Areli is the founder of Latina Kidney Dietitian LLC, and she expertly navigates the complexities of kidney care while passionately advocating for the inclusion of cultural foods. Learn more about nutrition and culture through her podcast, Food Culture Curious.
Follow her on:
Instagram @foodculturecurious
Tiktok@foodculturecurious
FB group Food Culture Curious Dietitians
Whether you're here to reconnect with your roots, find food freedom, or learn how to nourish yourself without shame — this podcast is for you.
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