2026 invites the New Year and brings a new season of episodes.  In the meantime, listen to one of our past discussions, including Episode 10:  What's New What's Next.Pause Pleas3 is evolving—just like we are. What star...

Join us as we return January 7 for a new season. In the meantime, lean in to one of our past discussions, including Episode 17:  Sweating, Forgetting, and Still Thriving.  Are you celebrating and thriving through the perimenopause and...

Episode 27:  De-cember De-clutter  Moms on Pause - Midlife, Menopause, & the MundaneWe’re taking on the world of decluttering—the sport no one asked to compete in. We tackle the overflowing junk drawers...

Episode 26:  An Edited Guide to Marriage - Menopause Edition   Moms on Pause - Midlife, Menopause, & the MundaneOh, the beautifully complicated evolution of our relationships with our husbands. Fro...

Episode 25:  Midlife on the Move Moms on Pause - Midlife, Menopause, & the MundaneWe’re packing our bags, grabbing our favorite books - and the readers we always forget - and taking a trip. From long-dr...