Pause Pleas3
Midlife, menopause and the mundane. Creating a community of support and inspiration, while finding humor in it all.
Episodes
60 episodes
The End is Near
Season 2, Episode 31: The End is Near Moms on Pause - Midlife, Menopause, and the MundaneCandid conversations meet practical planning and this episode is for everyone. We explore how the realities of midlife int...
Rebranding Yourself
Season 2, Episode 30: Rebranding YourselfMoms on Pause - Midlife, Menopause, and the MundaneWhat happens when the role that defined you for years begins to change? In this episode, we explore the journey of reb...
Corralling the Kids
Season 2, Episode 29: Corralling the KidsMoms on Pause - Midlife, Menopause, and the MundaneWelcome to our first guests. Our trio of kids pay a visit and offer perspective into their early college years. Lean i...
Final Score: Moms - 0
Season 2, Episode 28: Final Score - Moms 0Moms on Pause - Midlife, Menopause, and the Mundane The boys poke some fun at Mom and quiz us on one of their favorite pastimes. Listen in and play along as we get...
The Awkward Pause
Season 2, Episode 27: The Awkward PauseMoms on Pause - Midlife, Menopause, and the MundaneBe brave and embrace the awkward pauses - the quiet moments that allow us a breath and that give thought to new beginnin...
Menopause Meltdown
Season 2, Episode 26: Menopause Meltdown Moms on Pause - Midlife, Menopause, and the MundaneOur menopause journey is ever changing. One moment we're energetic and care-free, walking with our weighted vest...
Pool Noodle Drama
Season 2, Episode 25: Pool Noodle Drama Moms on Pause - Midlife, Menopause, and the MundaneThe saga continues with our pool shenanigans. Dive in as we talk about our laughable noodle challenges. What's a g...
On the Road Again
Season 2, Episode 24: On the Road Again Moms on Pause - Midlife, Menopause, and the MundaneExperts suggest that taking vacations are essential for reducing stress and supporting good health. Rest and reset...
Personal Jesus
Season 2, Episode 23: Personal Jesus Moms on Pause - Midlife, Menopause, & the MundaneThe conversations continue post-recording and we're engulfed in discussion about all sorts of things, includ...
Who's the Anxious One
Season 2, Episode 22: Who's the Anxious One Moms on Pause - Midlife, Menopause, & the MundaneWith a lot of humor, we reflect on our own generational challenges and make light of how our kids navigate ...
10 Questions of James Lipton
Season 2, Episode 21: 10 Questions of James Lipton Moms on Pause - Midlife, Menopause, & the MundaneWe're taking a cue from James Lipton's signature set of questions to probe into the intriguing ...
Thanks Mom
Season 2, Episode 20: Thanks Mom Moms on Pause - Midlife, Menopause, & the MundaneIn this episode, we're celebrating our moms. Join us as we reminisce on the warm, wonderful, and funny memo...
Flying Solo
Season 2, Episode 19: Flying SoloMoms on Pause - Midlife, Menopause, & the MundaneNavigating travel as mid-lifers takes on another meaning with grown kids. Family trips look different and our fresh perspect...
Lightning Round
Season 2, Episode 18: Lightning Round Moms on Pause - Midlife, Menopause, & the MundaneWe're taking a break to have a bit of fun! Get to know us with a lighting round of questions. Life can be noisy a...
Girl Power
Season 2, Episode 17: Girl Power Moms on Pause - Midlife, Menopause, & the MundaneWomen are discovering their talents when it comes to tasks traditionally done by our male counterparts. We CAN do hard...
When to Let Go
Season 2, Episode 16: When to Let Go Moms on Pause - Midlife, Menopause, & the MundaneWhen it's time to let go the loose reigns of our emerging adult children but we parents are not ready. Our k...
Finding a Purposeful Life
Season 2, Episode 15: Finding a Purposeful LifeMoms on Pause - Midlife, Menopause, & the MundaneThis episode shifted quickly into an impromptu conversation on living a purposeful life. We hold ...
Real Talk
Season 2, Episode 14: Real Talk Moms on Pause - Midlife, Menopause, & the MundaneThe conversations continue post recording. No agenda, no script - just the 3 of us catching up on the week's...
That's a Big No-No
Season 2, Episode 13: That's a Big No-No Moms on Pause - Midlife, Menopause, & the MundaneOur super power is saying, "yes" to choices that keep us grounded, happy and confident. Midlife g...
Remember When...
Season 2, Episode 12: Remember When... Moms on Pause - Midlife, Menopause, & the MundaneWe're taking a trip down memory lane and reminiscing about the 80s and 90s. Join us back - maybe way back ...
Experts in Complaining
Season 2, Episode 11: Experts in Complaining Moms on Pause - Midlife, Menopause, & the MundaneThere aren't enough hormone patches to treat menopausal mood swings and all of life's ridiculous annoyances...
Permission to Reset
Season 2, Episode 10: Permission to ResetMoms on Pause - Midlife, Menopause, & the MundaneWe talk about the version of self-care that midlife women are discovering — protecting our time, saying “no” without...
Fit for the Future Us
Season 2, Episode 9: Fit for the Future Us Moms on Pause - Midlife, Menopause, & the MundaneWelcome to the era of weighted vests, reading ingredient labels, and stretching before we sneeze....