2026 invites the New Year and brings a new season of episodes.  In the meantime, listen to one of our past discussions, including Episode 10:  What's New What's Next.Pause Pleas3 is evolving—just like we are. What star...

Join us as we return January 7 for a new season. In the meantime, lean in to one of our past discussions, including Episode 17:  Sweating, Forgetting, and Still Thriving.  Are you celebrating and thriving through the perimenopause and...

Episode 27:  De-cember De-clutter  Moms on Pause - Midlife, Menopause, & the MundaneWe’re taking on the world of decluttering—the sport no one asked to compete in. We tackle the overflowing junk drawers...

Episode 26:  An Edited Guide to Marriage - Menopause Edition   Moms on Pause - Midlife, Menopause, & the MundaneOh, the beautifully complicated evolution of our relationships with our husbands. Fro...

Episode 25:  Midlife on the Move Moms on Pause - Midlife, Menopause, & the MundaneWe’re packing our bags, grabbing our favorite books - and the readers we always forget - and taking a trip. From long-dr...

Episode 24:  Season's Feelings Moms on Pause - Midlife, Menopause, & the MundaneIf midlife had a holiday soundtrack, it would probably be a mix of festive jingles and someone muttering “I’m too old for ...

Episode 23:  Gather, Grumble, Repeat Moms on Pause - Midlife, Menopause, & the MundaneIn this episode, we discuss the beauty and madness of holiday traditions—midlife style. Bring on the ibuprofen, fewe...

Episode 22:  You Gotta Have Faith  Moms on Pause - Midlife, Menopause, & the MundaneA candid chat about our own faith journey and watching our kids navigate with the confidence of someone who once thoug...

Episode 21:  Netflix and No Chill (It's Too Hot for That)Moms on Pause - Midlife, Menopause, & the MundaneGrab your comfy blanket and your reading glasses, if you can find them. This week, we're diving into ...

Episode 20:  Shaken, Stirred and Slightly Sweaty  Moms on Pause - Midlife, Menopause, & the MundaneIn this offbeat episode, we stir together midlife musings and mixology madness. Join us as we sip, laug...

Episode 19:  Small Town Vibes   Moms on Pause -  Midlife, Menopause, & the MundaneThere’s something special about a place where the coffee shop owner greets you by name and Friday nights revol...

Episode 18:  What's In Your Wallet   Moms on Pause -  Midlife, Menopause, & the MundaneFrom lip balm to reading glasses (and everything in between), we’re digging through our purses and laughi...

Episode 17:  Sweating, Forgetting, and Still Thriving   Moms on Pause -  Midlife, Menopause, & the MundaneHot flashes, mood swings, and “where did I put my keys?” moments—welcome to the...

Episode 16:  Follow the LeaderMoms on Pause -  Midlife, Menopause, & the MundaneIn this episode of Pause Pleas3, we’re talking about women in leadership—what it looks like and how it changes over time. ...

Episode 15:  Threads That Connect UsMoms on Pause -  Midlife, Menopause, & the MundaneIn this episode, we delve into the ways shared experiences bring us closer together. What ties us together in this s...

Episode 14:  The Shifting Tides of RelationshipsMoms on Pause -  Midlife, Menopause, & the MundaneFrom friendships forged in our early years to connections that shift in midlife, relationships take many...

Episode 13:  Life Lessons in WorkMoms on Pause - Midlife, Menopause, & the MundaneOur first jobs may not have been glamorous but they taught us grit, patience, and the value of a hard-earned dollar. In this ...

Episode 12:  Letting Go....AgainMoms on Pause - Midlife, Menopause, & the MundaneThe first-year goodbye with college drop-off was hard but somehow the second-year send-off carries its own kind of ache. Join ...

Episode 11:  Southern ComfortsMoms on Pause - Midlife, Menopause, & the MundaneFrom sugar-sweet greetings to polite shade-throwing, Southern slang is its own love language. This week, we’re fixin’ to dive in...

Episode 10:  What's New What's NextMoms on Pause - Midlife, Menopause, & the MundanePause Pleas3 is evolving—just like we are. What started as a space to talk midlife, menopause, and the everyday ha...

Episode 9:  Sam’s Club vs Costco: The Midlife Membership DebateMoms on Pause - Midlife, Menopause, & the MundaneIs your loyalty card a reflection of your stage in life? In this episode of Pause Pleas3

Episode 8:  Hot Flashes, Hormones & Holding It All Together Moms on Pause - Midlife, Menopause, & the MundaneIn this episode of Pause Pleas3, we’re bringing together voices from across the ...

Episode 7:  Growing Up in the Glorious ’80s and ’90sMoms on Pause - Midlife, Menopause, & the MundaneIn this episode of Pause Pleas3, we take a memory-lane detour back to the days when sunscreen was option...

Episode 6:  Wellness Without the WoeMoms on Pause - Midlife, Menopause, & the MundaneThis week on Pause Pleas3, we're peeling back the layers of health and wellness in midlife — no juice cleanses, no guilt...

Episode 5: The Forbidden Pool NoodleMoms on Pause - Midlife, Menopause, & the MundaneIn this episode of Pause Pleas3, we dive headfirst (goggles optional) into the absurdity of modern midlife rules — starting w...